Canned vegetable noodle soup (prepared with water or ready-to-serve) - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
30 kcal - -
protein-1 Białko
0.86 g 1.7% DV 115% (57.33 g)
fat-2 Tłuszcz
0.79 g 1% DV -
carbs-1 Węglowodany
4.9 g 1.8% DV -
sugars-3 Cukry
1.57 g - -
fiber-1 Błonnik
0.3 g 1.1% DV 71.43% (20 g)
salt-1 Sód
261 mg 11% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Woda
92.38 g - -

Vitamins icon Witaminy

Element Amount Daily value Per 2000 kcal
Cholina
4 mg 0.7% DV 48.48% (267 mg)
Kwas foliowy
5 ug - -
Witamina B1 (Tiamina)
0.02 mg 1.8% DV 122% (1.47 mg)
Witamina B12
0 ug 0% DV 0% (0 ug)
Witamina B2 (Ryboflawina)
0.02 mg 1.5% DV 97.44% (1.27 mg)
Witamina B3 (Niacyna)
0.38 mg 2.3% DV 156% (25 mg)
Witamina B6
0.02 mg 1.4% DV 90.2% (1.53 mg)
Witamina C
0.6 mg 0.7% DV 44.44% (40 mg)
Witamina K (filochinon)
2.1 ug 1.8% DV 117% (140 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
206 ug - -
Karoten, beta
752 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
5 ug - -
Kwas foliowy, ogółem
5 ug - -
Kwas foliowy
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Witamina A, RAE
71 ug 7.9% DV 526% (4733 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Witamina E
0.59 mg 3.9% DV 262% (39.33 mg)
Witamina E, dodana
0 mg - -

Minerals icon Minerały

Element Amount Daily value Per 2000 kcal
Wapń
10 mg 0.8% DV 51.28% (667 mg)
Miedź
0.06 mg 6.1% DV 407% (3.67 mg)
Żelazo
0.44 mg 2.4% DV 163% (29.33 mg)
Magnez
4 mg 1% DV 63.49% (267 mg)
Fosfor
14 mg 1.1% DV 74.67% (933 mg)
Potas
86 mg 1.8% DV 122% (5733 mg)
Selen
1.8 ug 3.3% DV 218% (120 ug)
Sód
261 mg 11% DV 757% (17400 mg)
Cynk
0.2 mg 1.8% DV 121% (13.33 mg)

Brak danych

Total (complex+sugars)
4.9 g 1.8% DV -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
92.38 g - -