Canned Vegetable with Beef Broth Soup (Prepared with Water) - Wartości odżywcze, kalorie (kcal)

100g

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
33 kcal - -
protein-1 Białko
1.21 g 2.4% DV 147% (73.33 g)
fat-2 Tłuszcz
0.78 g 1% DV -
carbs-1 Węglowodany
5.35 g 1.9% DV -
sugars-3 Cukry
0.82 g - -
fiber-1 Błonnik
0.7 g 2.5% DV 152% (42.42 g)
salt-1 Sód
253 mg 11% DV -
molecule Cholesterol
1 mg 0.3% DV -
water-3 Woda
91.59 g - -
ash-1 Popiół
1.08 g - -

Vitamins icon Witaminy

Element Amount Daily value Per 2000 kcal
Cholina
5.1 mg 0.9% DV 56.2% (309 mg)
Kwas foliowy
4 ug - -
Witamina A
853 iu - -
Witamina B1 (Tiamina)
0.02 mg 1.8% DV 106% (1.27 mg)
Witamina B12
0 ug 0% DV 0% (0 ug)
Witamina B2 (Ryboflawina)
0.02 mg 1.5% DV 88.58% (1.15 mg)
Witamina B3 (Niacyna)
0.4 mg 2.5% DV 150% (23.94 mg)
Witamina B5 (Kwas pantotenowy)
0.14 mg 2.8% DV 170% (8.48 mg)
Witamina B6
0.02 mg 1.4% DV 82% (1.39 mg)
Witamina C
1 mg 1.1% DV 67.34% (60.61 mg)
Witamina D
0 iu - -
Witamina K (filochinon)
1.2 ug 1% DV 60.61% (72.73 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
193 ug - -
Karoten, beta
415 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
4 ug - -
Kwas foliowy, ogółem
4 ug - -
Kwas foliowy
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Witamina A, RAE
43 ug 4.8% DV 290% (2606 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Witamina E
0.06 mg 0.4% DV 24.24% (3.64 mg)
Witamina E, dodana
0 mg - -

Minerals icon Minerały

Element Amount Daily value Per 2000 kcal
Wapń
9 mg 0.7% DV 41.96% (545 mg)
Miedź
0.07 mg 7.4% DV 451% (4.06 mg)
Żelazo
0.4 mg 2.2% DV 135% (24.24 mg)
Magnez
3 mg 0.7% DV 43.29% (182 mg)
Mangan
0.14 mg 6% DV 364% (8.36 mg)
Fosfor
16 mg 1.3% DV 77.58% (970 mg)
Potas
79 mg 1.7% DV 102% (4788 mg)
Selen
1.1 ug 2% DV 121% (66.67 ug)
Sód
253 mg 11% DV 667% (15333 mg)
Cynk
0.33 mg 3% DV 182% (20 mg)

Brak danych

Total (complex+sugars)
5.35 g 1.9% DV -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Popiół
1.08 g - -
Kofeina
0 mg - -
Cholesterol
1 mg 0.3% DV -
Teobromina
0 mg - -
Woda
91.59 g - -