Condensed Canned Tomato Soup - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
66 kcal | - | - |
Białko
|
1.46 g | 2.9% DV | 88.48% (44.24 g) |
Tłuszcz
|
0.44 g | 0.6% DV | - |
Węglowodany
|
15.22 g | 5.5% DV | - |
Cukry
|
8.23 g | - | - |
Błonnik
|
1.1 g | 3.9% DV | 119% (33.33 g) |
Sód
|
377 mg | 16% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
80.79 g | - | - |
Popiół
|
2.09 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
12.8 mg | 2.3% DV | 70.52% (388 mg) |
|
Kwas foliowy
|
0 ug | - | - |
|
Witamina A
|
392 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.04 mg | 3.5% DV | 106% (1.27 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.02 mg | 1.2% DV | 34.97% (0.45 mg) |
|
Witamina B3 (Niacyna)
|
0.86 mg | 5.4% DV | 163% (26 mg) |
|
Witamina B6
|
0.09 mg | 5.1% DV | 153% (2.61 mg) |
|
Witamina C
|
12.9 mg | 14% DV | 434% (391 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
3.2 ug | 2.7% DV | 80.81% (96.97 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
235 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
0 ug | - | - |
|
Kwas foliowy, ogółem
|
0 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
20 ug | 2.2% DV | 67.34% (606 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.34 mg | 2.3% DV | 68.69% (10.3 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
13 mg | 1% DV | 30.3% (394 mg) |
|
Miedź
|
0.05 mg | 5.6% DV | 168% (1.52 mg) |
|
Żelazo
|
0.59 mg | 3.3% DV | 99.33% (17.88 mg) |
|
Magnez
|
14 mg | 3.3% DV | 101% (424 mg) |
|
Mangan
|
0.14 mg | 6% DV | 182% (4.18 mg) |
|
Fosfor
|
31 mg | 2.5% DV | 75.15% (939 mg) |
|
Potas
|
562 mg | 12% DV | 362% (17030 mg) |
|
Selen
|
3 ug | 5.5% DV | 165% (90.91 ug) |
|
Sód
|
377 mg | 16% DV | 497% (11424 mg) |
|
Cynk
|
0.18 mg | 1.6% DV | 49.59% (5.45 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.03 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.13 g | - | - |
|
Omega-9 eikosenowy
|
0.03 g | - | - |
|
Omega-9 erukowy
|
0.02 g | - | - |
|
Omega 9 oleinowy
|
0.08 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.01 g | - | - |
|
Kwas palmitynowy
|
0.08 g | - | - |
|
Kwas stearynowy
|
0.02 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
15.22 g | 5.5% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
2.09 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
80.79 g | - | - |