Cooked frozen rhubarb with sugar - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
116 kcal | - | - |
Białko
|
0.39 g | 0.8% DV | 13.45% (6.72 g) |
Tłuszcz
|
0.05 g | 0.1% DV | - |
Węglowodany
|
31.2 g | 11% DV | - |
Cukry
|
28.7 g | - | - |
Błonnik
|
2 g | 7.1% DV | 123% (34.48 g) |
Sód
|
1 mg | 0% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
67.79 g | - | - |
Popiół
|
0.56 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
4.4 mg | 0.8% DV | 13.79% (75.86 mg) |
|
Kwas foliowy
|
5 ug | - | - |
|
Witamina A
|
73 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.02 mg | 1.5% DV | 25.86% (0.31 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.02 mg | 1.8% DV | 30.5% (0.4 mg) |
|
Witamina B3 (Niacyna)
|
0.2 mg | 1.3% DV | 21.55% (3.45 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.05 mg | 1% DV | 17.24% (0.86 mg) |
|
Witamina B6
|
0.02 mg | 1.2% DV | 20.28% (0.34 mg) |
|
Witamina C
|
3.3 mg | 3.7% DV | 63.22% (56.9 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
21.1 ug | 18% DV | 303% (364 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
44 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
5 ug | - | - |
|
Kwas foliowy, ogółem
|
5 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
4 ug | 0.4% DV | 7.66% (68.97 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.19 mg | 1.3% DV | 21.84% (3.28 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
145 mg | 11% DV | 192% (2500 mg) |
|
Miedź
|
0.03 mg | 3% DV | 51.72% (0.47 mg) |
|
Żelazo
|
0.21 mg | 1.2% DV | 20.11% (3.62 mg) |
|
Magnez
|
12 mg | 2.9% DV | 49.26% (207 mg) |
|
Mangan
|
0.07 mg | 3.2% DV | 54.72% (1.26 mg) |
|
Fosfor
|
8 mg | 0.6% DV | 11.03% (138 mg) |
|
Potas
|
96 mg | 2% DV | 35.22% (1655 mg) |
|
Selen
|
0.9 ug | 1.6% DV | 28.21% (15.52 ug) |
|
Sód
|
1 mg | 0% DV | 0.75% (17.24 mg) |
|
Cynk
|
0.08 mg | 0.7% DV | 12.54% (1.38 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.03 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.01 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.01 g | - | - |
|
Kwas stearynowy
|
0 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
31.2 g | 11% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.56 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
67.79 g | - | - |