Diced green beans toddler food - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
29 kcal | - | - |
Białko
|
1.2 g | 2.4% DV | 166% (82.76 g) |
Tłuszcz
|
0.2 g | 0.3% DV | - |
Węglowodany
|
5.7 g | 2.1% DV | - |
Cukry
|
1.06 g | - | - |
Błonnik
|
1.3 g | 4.6% DV | 320% (89.66 g) |
Sód
|
37 mg | 1.6% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
92.6 g | - | - |
Popiół
|
0.4 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
22.6 mg | 4.1% DV | 283% (1559 mg) |
|
Kwas foliowy
|
32 ug | - | - |
|
Witamina A
|
481 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.02 mg | 1.7% DV | 115% (1.38 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.04 mg | 3.1% DV | 212% (2.76 mg) |
|
Witamina B3 (Niacyna)
|
0.23 mg | 1.4% DV | 99.14% (15.86 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.05 mg | 1% DV | 70.34% (3.52 mg) |
|
Witamina B6
|
0.03 mg | 1.8% DV | 122% (2.07 mg) |
|
Witamina C
|
1.7 mg | 1.9% DV | 130% (117 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
11 ug | 9.2% DV | 632% (759 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
288 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
32 ug | - | - |
|
Kwas foliowy, ogółem
|
32 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
24 ug | 2.7% DV | 184% (1655 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.31 mg | 2.1% DV | 143% (21.38 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
27 mg | 2.1% DV | 143% (1862 mg) |
|
Miedź
|
0.03 mg | 3.3% DV | 230% (2.07 mg) |
|
Żelazo
|
0.4 mg | 2.2% DV | 153% (27.59 mg) |
|
Magnez
|
19 mg | 4.5% DV | 312% (1310 mg) |
|
Mangan
|
0.08 mg | 3.5% DV | 240% (5.52 mg) |
|
Fosfor
|
22 mg | 1.8% DV | 121% (1517 mg) |
|
Potas
|
116 mg | 2.5% DV | 170% (8000 mg) |
|
Selen
|
0.4 ug | 0.7% DV | 50.16% (27.59 ug) |
|
Sód
|
37 mg | 1.6% DV | 111% (2552 mg) |
|
Cynk
|
0.1 mg | 0.9% DV | 62.7% (6.9 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.06 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.04 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.01 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.04 g | - | - |
|
Kwas stearynowy
|
0.01 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
5.7 g | 2.1% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.4 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
92.6 g | - | - |