Diced pears for toddlers - Wartości odżywcze, kalorie (kcal)

100g

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
57 kcal - -
protein-1 Białko
0.3 g 0.6% DV 21.05% (10.53 g)
fat-2 Tłuszcz
0.1 g 0.1% DV -
carbs-1 Węglowodany
13.6 g 4.9% DV -
sugars-3 Cukry
8.66 g - -
fiber-1 Błonnik
1.2 g 4.3% DV 150% (42.11 g)
salt-1 Sód
6 mg 0.3% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Woda
85.6 g - -
ash-1 Popiół
0.2 g - -

Vitamins icon Witaminy

Element Amount Daily value Per 2000 kcal
Cholina
3.6 mg 0.7% DV 22.97% (126 mg)
Kwas foliowy
1 ug - -
Witamina A
21 iu - -
Witamina B1 (Tiamina)
0.01 mg 0.8% DV 29.24% (0.35 mg)
Witamina B12
0 ug 0% DV 0% (0 ug)
Witamina B2 (Ryboflawina)
0.02 mg 1.5% DV 53.98% (0.7 mg)
Witamina B3 (Niacyna)
0.13 mg 0.8% DV 28.51% (4.56 mg)
Witamina B6
0.04 mg 2.4% DV 82.56% (1.4 mg)
Witamina C
31.3 mg 35% DV 1220% (1098 mg)
Witamina D
0 iu - -
Witamina K (filochinon)
4 ug 3.3% DV 117% (140 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
0 ug - -
Karoten, beta
12 ug - -
Kryptoksantyna, beta
2 ug - -
Folate, food
1 ug - -
Kwas foliowy, ogółem
1 ug - -
Kwas foliowy
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Witamina A, RAE
1 ug 0.1% DV 3.9% (35.09 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Witamina E
0.11 mg 0.7% DV 25.73% (3.86 mg)
Witamina E, dodana
0 mg - -

Minerals icon Minerały

Element Amount Daily value Per 2000 kcal
Wapń
10 mg 0.8% DV 26.99% (351 mg)
Miedź
0.04 mg 4.4% DV 156% (1.4 mg)
Żelazo
0.2 mg 1.1% DV 38.99% (7.02 mg)
Magnez
7 mg 1.7% DV 58.48% (246 mg)
Mangan
0.03 mg 1.3% DV 45.77% (1.05 mg)
Fosfor
13 mg 1% DV 36.49% (456 mg)
Potas
51 mg 1.1% DV 38.07% (1789 mg)
Selen
0.4 ug 0.7% DV 25.52% (14.04 ug)
Sód
6 mg 0.3% DV 9.15% (211 mg)
Cynk
0.09 mg 0.8% DV 28.71% (3.16 mg)

Brak danych

Total (complex+sugars)
13.6 g 4.9% DV -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Popiół
0.2 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
85.6 g - -