Fat-free calcium fortified milk - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
35 kcal | - | - |
Białko
|
3.4 g | 6.8% DV | 389% (194 g) |
Tłuszcz
|
0.18 g | 0.2% DV | - |
Węglowodany
|
4.85 g | 1.8% DV | - |
Cukry
|
4.85 g | - | - |
Sód
|
52 mg | 2.3% DV | - |
Cholesterol
|
2 mg | 0.7% DV | - |
Woda
|
90.8 g | - | - |
Popiół
|
0.77 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
16 mg | 2.9% DV | 166% (914 mg) |
|
Kwas foliowy
|
5 ug | - | - |
|
Witamina A
|
458 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.04 mg | 3% DV | 171% (2.06 mg) |
|
Witamina B12
|
0.38 ug | 16% DV | 905% (21.71 ug) |
|
Witamina B2 (Ryboflawina)
|
0.14 mg | 11% DV | 615% (8 mg) |
|
Witamina B3 (Niacyna)
|
0.09 mg | 0.6% DV | 31.43% (5.03 mg) |
|
Witamina B6
|
0.04 mg | 2.4% DV | 134% (2.29 mg) |
|
Witamina C
|
1 mg | 1.1% DV | 63.49% (57.14 mg) |
|
Witamina D
|
47 iu | - | - |
|
Witamina K (filochinon)
|
0 ug | 0% DV | 0% (0 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
5 ug | - | - |
|
Kwas foliowy, ogółem
|
5 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
137 ug | - | - |
|
Witamina A, RAE
|
137 ug | 15% DV | 870% (7829 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
1.2 ug | 6% DV | 343% (68.57 ug) |
|
Witamina D3 (cholekalcyferol)
|
1.2 ug | - | - |
|
Witamina E
|
0.01 mg | 0.1% DV | 3.81% (0.57 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
204 mg | 16% DV | 897% (11657 mg) |
|
Miedź
|
0.01 mg | 1.2% DV | 69.84% (0.63 mg) |
|
Żelazo
|
0.04 mg | 0.2% DV | 12.7% (2.29 mg) |
|
Magnez
|
11 mg | 2.6% DV | 150% (629 mg) |
|
Fosfor
|
101 mg | 8.1% DV | 462% (5771 mg) |
|
Potas
|
166 mg | 3.5% DV | 202% (9486 mg) |
|
Selen
|
2.1 ug | 3.8% DV | 218% (120 ug) |
|
Sód
|
52 mg | 2.3% DV | 129% (2971 mg) |
|
Cynk
|
0.4 mg | 3.6% DV | 208% (22.86 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.01 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.04 g | - | - |
|
Kwas masłowy
|
0.01 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.02 g | - | - |
|
Kwas palmitynowy
|
0.05 g | - | - |
|
Kwas stearynowy
|
0.02 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
4.85 g | 1.8% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.77 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
2 mg | 0.7% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
90.8 g | - | - |