Hawaiian pickled radishes - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
28 kcal | - | - |
Białko
|
1.1 g | 2.2% DV | 157% (78.57 g) |
Tłuszcz
|
0.3 g | 0.4% DV | - |
Węglowodany
|
5.2 g | 1.9% DV | - |
Cukry
|
2 g | - | - |
Błonnik
|
2.2 g | 7.9% DV | 561% (157 g) |
Sód
|
789 mg | 34% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
91.5 g | - | - |
Popiół
|
1.9 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
11.6 mg | 2.1% DV | 151% (829 mg) |
|
Kwas foliowy
|
9 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.02 mg | 1.7% DV | 119% (1.43 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.03 mg | 2.3% DV | 165% (2.14 mg) |
|
Witamina B3 (Niacyna)
|
0.31 mg | 1.9% DV | 138% (22.14 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.2 mg | 3.9% DV | 279% (13.93 mg) |
|
Witamina B6
|
0.1 mg | 5.9% DV | 420% (7.14 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
0.5 ug | 0.4% DV | 29.76% (35.71 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
9 ug | - | - |
|
Kwas foliowy, ogółem
|
9 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
28 mg | 2.2% DV | 154% (2000 mg) |
|
Miedź
|
0.17 mg | 19% DV | 1357% (12.21 mg) |
|
Żelazo
|
0.23 mg | 1.3% DV | 91.27% (16.43 mg) |
|
Magnez
|
8 mg | 1.9% DV | 136% (571 mg) |
|
Mangan
|
0.06 mg | 2.5% DV | 177% (4.07 mg) |
|
Fosfor
|
31 mg | 2.5% DV | 177% (2214 mg) |
|
Potas
|
333 mg | 7.1% DV | 506% (23786 mg) |
|
Selen
|
0.7 ug | 1.3% DV | 90.91% (50 ug) |
|
Sód
|
789 mg | 34% DV | 2450% (56357 mg) |
|
Cynk
|
0.22 mg | 2% DV | 143% (15.71 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.09 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.05 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.05 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.08 g | - | - |
|
Kwas stearynowy
|
0.01 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
5.2 g | 1.9% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.9 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
91.5 g | - | - |