Homemade Chicken Stock - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
36 kcal | - | - |
Białko
|
2.52 g | 5% DV | 280% (140 g) |
Tłuszcz
|
1.2 g | 1.5% DV | - |
Węglowodany
|
3.53 g | 1.3% DV | - |
Cukry
|
1.58 g | - | - |
Sód
|
143 mg | 6.2% DV | - |
Cholesterol
|
3 mg | 1% DV | - |
Woda
|
92.15 g | - | - |
Popiół
|
0.63 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
9.2 mg | 1.7% DV | 92.93% (511 mg) |
|
Kwas foliowy
|
5 ug | - | - |
|
Witamina A
|
3 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.04 mg | 2.9% DV | 162% (1.94 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.09 mg | 6.5% DV | 363% (4.72 mg) |
|
Witamina B3 (Niacyna)
|
1.58 mg | 9.9% DV | 550% (88 mg) |
|
Witamina B6
|
0.06 mg | 3.6% DV | 199% (3.39 mg) |
|
Witamina C
|
0.2 mg | 0.2% DV | 12.35% (11.11 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
0.2 ug | 0.2% DV | 9.26% (11.11 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
5 ug | - | - |
|
Kwas foliowy, ogółem
|
5 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
1 ug | - | - |
|
Witamina A, RAE
|
1 ug | 0.1% DV | 6.17% (55.56 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.03 mg | 0.2% DV | 11.11% (1.67 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
3 mg | 0.2% DV | 12.82% (167 mg) |
|
Miedź
|
0.05 mg | 6% DV | 333% (3 mg) |
|
Żelazo
|
0.21 mg | 1.2% DV | 64.81% (11.67 mg) |
|
Magnez
|
4 mg | 1% DV | 52.91% (222 mg) |
|
Fosfor
|
27 mg | 2.2% DV | 120% (1500 mg) |
|
Potas
|
105 mg | 2.2% DV | 124% (5833 mg) |
|
Selen
|
2.2 ug | 4% DV | 222% (122 ug) |
|
Sód
|
143 mg | 6.2% DV | 345% (7944 mg) |
|
Cynk
|
0.14 mg | 1.3% DV | 70.71% (7.78 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.2 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.48 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.01 g | - | - |
|
Kwas palmitynowy
|
0.25 g | - | - |
|
Kwas stearynowy
|
0.06 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.09 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
3.53 g | 1.3% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.63 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
3 mg | 1% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
92.15 g | - | - |