Homemade French salad dressing - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
631 kcal | - | - |
Białko
|
0.1 g | 0.2% DV | 0.63% (0.32 g) |
Tłuszcz
|
70.2 g | 90% DV | - |
Węglowodany
|
3.4 g | 1.2% DV | - |
Sód
|
658 mg | 29% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
24.2 g | - | - |
Popiół
|
1.8 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy
|
0 ug | - | - |
|
Witamina A
|
514 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.01 mg | 0.8% DV | 2.64% (0.03 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.02 mg | 1.5% DV | 4.88% (0.06 mg) |
|
Witamina B3 (Niacyna)
|
0.13 mg | 0.8% DV | 2.58% (0.41 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina B6
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina C
|
0.6 mg | 0.7% DV | 2.11% (1.9 mg) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
0 ug | - | - |
|
Kwas foliowy, ogółem
|
0 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
26 ug | 2.9% DV | 9.16% (82.41 ug) |
|
Witamina E
|
8 mg | 53% DV | 169% (25.36 mg) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
6 mg | 0.5% DV | 1.46% (19.02 mg) |
|
Żelazo
|
0.2 mg | 1.1% DV | 3.52% (0.63 mg) |
|
Magnez
|
0 mg | 0% DV | 0% (0 mg) |
|
Fosfor
|
3 mg | 0.2% DV | 0.76% (9.51 mg) |
|
Potas
|
24 mg | 0.5% DV | 1.62% (76.07 mg) |
|
Selen
|
1.6 ug | 2.9% DV | 9.22% (5.07 ug) |
|
Sód
|
658 mg | 29% DV | 90.68% (2086 mg) |
|
Cynk
|
0 mg | 0% DV | 0% (0 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
0 g | - | - |
|
Arginina
|
0 g | - | - |
|
Kwas asparaginowy
|
0 g | - | - |
|
Cysteina
|
0 g | - | - |
|
Kwas glutaminowy
|
0 g | - | - |
|
Glicyna
|
0 g | - | - |
|
Histydyna
|
0 g | - | - |
|
Izoletyda
|
0 g | - | - |
|
Leucyna
|
0 g | - | - |
|
Lizyna
|
0 g | - | - |
|
Metionina
|
0 g | - | - |
|
Fenyloalanina
|
0 g | - | - |
|
Prolina
|
0 g | - | - |
|
Seryna
|
0 g | - | - |
|
Treonina
|
0 g | - | - |
|
Tryptofan
|
0 g | - | - |
|
Tyrozyna
|
0 g | - | - |
|
Walina
|
0 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
1.9 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
31.7 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
20.5 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.2 g | - | - |
|
Kwas palmitynowy
|
9.8 g | - | - |
|
Kwas stearynowy
|
2.6 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.2 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
3.4 g | 1.2% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
1.8 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Woda
|
24.2 g | - | - |