Krewetki suszone - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
250 kcal | - | - |
Białko
|
51.05 g | 102% DV | 817% (408 g) |
Tłuszcz
|
3.4 g | 4.4% DV | - |
Węglowodany
|
0 g | 0% DV | - |
Sód
|
2175 mg | 95% DV | - |
Cholesterol
|
630 mg | 210% DV | - |
Woda
|
39.62 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
202 mg | 37% DV | 294% (1618 mg) |
|
Kwas foliowy
|
22 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.02 mg | 1.4% DV | 11.33% (0.14 mg) |
|
Witamina B12
|
1.85 ug | 77% DV | 617% (14.8 ug) |
|
Witamina B2 (Ryboflawina)
|
0.04 mg | 2.9% DV | 23.38% (0.3 mg) |
|
Witamina B3 (Niacyna)
|
1.4 mg | 8.7% DV | 69.75% (11.16 mg) |
|
Witamina B6
|
0.03 mg | 1.5% DV | 11.76% (0.2 mg) |
|
Witamina C
|
10.2 mg | 11% DV | 90.67% (81.6 mg) |
|
Witamina K (filochinon)
|
0 ug | 0% DV | 0% (0 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
22 ug | - | - |
|
Kwas foliowy, ogółem
|
22 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
2.75 mg | 18% DV | 147% (22 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
362 mg | 28% DV | 223% (2896 mg) |
|
Miedź
|
0.66 mg | 73% DV | 582% (5.24 mg) |
|
Żelazo
|
5.32 mg | 30% DV | 236% (42.56 mg) |
|
Magnez
|
82 mg | 20% DV | 156% (656 mg) |
|
Fosfor
|
488 mg | 39% DV | 312% (3904 mg) |
|
Potas
|
200 mg | 4.3% DV | 34.04% (1600 mg) |
|
Selen
|
119 ug | 216% DV | 1728% (950 ug) |
|
Sód
|
2175 mg | 95% DV | 757% (17400 mg) |
|
Cynk
|
4.9 mg | 45% DV | 356% (39.2 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0.63 g | - | - |
|
Omega-3 EPA
|
0.73 g | - | - |
|
Omega-3 stearydonowy
|
0.02 g | - | - |
|
Omega-6 linolowy
|
0.04 g | - | - |
|
Omega-9 eikosenowy
|
0.02 g | - | - |
|
Omega-9 erukowy
|
0.02 g | - | - |
|
Omega 9 oleinowy
|
0.17 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.01 g | - | - |
|
Kwas palmitynowy
|
0.21 g | - | - |
|
Kwas stearynowy
|
0.18 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.05 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.11 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0.13 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
630 mg | 210% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
39.62 g | - | - |