Liquid from stewed kidney beans - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
47 kcal | - | - |
Białko
|
1.8 g | 3.6% DV | 153% (76.6 g) |
Tłuszcz
|
3.2 g | 4.1% DV | - |
Węglowodany
|
2.8 g | 1% DV | - |
Błonnik
|
0.1 g | 0.4% DV | 15.2% (4.26 g) |
Sód
|
2 mg | 0.1% DV | - |
Cholesterol
|
4 mg | 1.3% DV | - |
Woda
|
91.5 g | - | - |
Popiół
|
0.7 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
13.5 mg | 2.5% DV | 104% (574 mg) |
|
Kwas foliowy
|
33 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.1 mg | 8.3% DV | 355% (4.26 mg) |
|
Witamina B12
|
0.02 ug | 0.8% DV | 35.46% (0.85 ug) |
|
Witamina B2 (Ryboflawina)
|
0.09 mg | 6.9% DV | 295% (3.83 mg) |
|
Witamina B3 (Niacyna)
|
0.39 mg | 2.4% DV | 104% (16.6 mg) |
|
Witamina B6
|
0.03 mg | 1.8% DV | 75.09% (1.28 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
0 ug | 0% DV | 0% (0 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
33 ug | - | - |
|
Kwas foliowy, ogółem
|
33 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
13 mg | 1% DV | 42.55% (553 mg) |
|
Miedź
|
0.1 mg | 11% DV | 463% (4.17 mg) |
|
Żelazo
|
1.96 mg | 11% DV | 463% (83.4 mg) |
|
Magnez
|
37 mg | 8.8% DV | 375% (1574 mg) |
|
Fosfor
|
88 mg | 7% DV | 300% (3745 mg) |
|
Potas
|
408 mg | 8.7% DV | 369% (17362 mg) |
|
Selen
|
0.5 ug | 0.9% DV | 38.68% (21.28 ug) |
|
Sód
|
2 mg | 0.1% DV | 3.7% (85.11 mg) |
|
Cynk
|
0.49 mg | 4.5% DV | 190% (20.85 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.03 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.3 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
1.42 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.01 g | - | - |
|
Kwas mirystynowy
|
0.04 g | - | - |
|
Kwas palmitynowy
|
0.73 g | - | - |
|
Kwas stearynowy
|
0.39 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.1 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
2.8 g | 1% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.7 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
4 mg | 1.3% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
91.5 g | - | - |