Nonfat latte - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
30 kcal - -
protein-1 Białko
2.87 g 5.7% DV 383% (191 g)
fat-2 Tłuszcz
0.1 g 0.1% DV -
carbs-1 Węglowodany
4.37 g 1.6% DV -
sugars-3 Cukry
4.2 g - -
salt-1 Sód
36 mg 1.6% DV -
molecule Cholesterol
2 mg 0.7% DV -
water-3 Woda
91.98 g - -

Vitamins icon Witaminy

Element Amount Daily value Per 2000 kcal
Cholina
14.1 mg 2.6% DV 171% (940 mg)
Kwas foliowy
2 ug - -
Witamina B1 (Tiamina)
0.04 mg 3.5% DV 233% (2.8 mg)
Witamina B12
0.39 ug 16% DV 1083% (26 ug)
Witamina B2 (Ryboflawina)
0.14 mg 11% DV 713% (9.27 mg)
Witamina B3 (Niacyna)
0.98 mg 6.1% DV 408% (65.2 mg)
Witamina B6
0.04 mg 2.6% DV 173% (2.93 mg)
Witamina C
0 mg 0% DV 0% (0 mg)
Witamina K (filochinon)
0 ug 0% DV 0% (0 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
0 ug - -
Karoten, beta
2 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
2 ug - -
Kwas foliowy, ogółem
2 ug - -
Kwas foliowy
0 ug 0% DV 0% (0 ug)
Retinol
53 ug - -
Witamina A, RAE
53 ug 5.9% DV 393% (3533 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.9 ug 4.5% DV 300% (60 ug)
Witamina E
0 mg 0% DV 0% (0 mg)
Witamina E, dodana
0 mg - -

Minerals icon Minerały

Element Amount Daily value Per 2000 kcal
Wapń
110 mg 8.5% DV 564% (7333 mg)
Miedź
0.01 mg 1.1% DV 74.07% (0.67 mg)
Żelazo
0.02 mg 0.1% DV 7.41% (1.33 mg)
Magnez
23 mg 5.5% DV 365% (1533 mg)
Fosfor
90 mg 7.2% DV 480% (6000 mg)
Potas
158 mg 3.4% DV 224% (10533 mg)
Selen
1.7 ug 3.1% DV 206% (113 ug)
Sód
36 mg 1.6% DV 104% (2400 mg)
Cynk
0.38 mg 3.5% DV 230% (25.33 mg)

Brak danych

Total (complex+sugars)
4.37 g 1.6% DV -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Kofeina
36 mg - -
Cholesterol
2 mg 0.7% DV -
Teobromina
0 mg - -
Woda
91.98 g - -