Prepared Horseradish - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
48 kcal | - | - |
Białko
|
1.18 g | 2.4% DV | 98.33% (49.17 g) |
Tłuszcz
|
0.69 g | 0.9% DV | - |
Węglowodany
|
11.29 g | 4.1% DV | - |
Cukry
|
7.99 g | - | - |
Błonnik
|
3.3 g | 12% DV | 491% (138 g) |
Sód
|
420 mg | 18% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
85.08 g | - | - |
Popiół
|
1.76 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
6.5 mg | 1.2% DV | 49.24% (271 mg) |
|
Kwas foliowy
|
57 ug | - | - |
|
Witamina A
|
2 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.01 mg | 0.7% DV | 27.78% (0.33 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.02 mg | 1.8% DV | 76.92% (1 mg) |
|
Witamina B3 (Niacyna)
|
0.39 mg | 2.4% DV | 101% (16.08 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.09 mg | 1.9% DV | 77.5% (3.88 mg) |
|
Witamina B6
|
0.07 mg | 4.3% DV | 179% (3.04 mg) |
|
Witamina C
|
24.9 mg | 28% DV | 1153% (1038 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
1.3 ug | 1.1% DV | 45.14% (54.17 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
1 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
57 ug | - | - |
|
Kwas foliowy, ogółem
|
57 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.01 mg | 0.1% DV | 2.78% (0.42 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
56 mg | 4.3% DV | 179% (2333 mg) |
|
Miedź
|
0.06 mg | 6.4% DV | 269% (2.42 mg) |
|
Żelazo
|
0.42 mg | 2.3% DV | 97.22% (17.5 mg) |
|
Magnez
|
27 mg | 6.4% DV | 268% (1125 mg) |
|
Mangan
|
0.13 mg | 5.5% DV | 228% (5.25 mg) |
|
Fosfor
|
31 mg | 2.5% DV | 103% (1292 mg) |
|
Potas
|
246 mg | 5.2% DV | 218% (10250 mg) |
|
Selen
|
2.8 ug | 5.1% DV | 212% (117 ug) |
|
Sód
|
420 mg | 18% DV | 761% (17500 mg) |
|
Cynk
|
0.83 mg | 7.5% DV | 314% (34.58 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.05 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.29 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.13 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.06 g | - | - |
|
Kwas stearynowy
|
0.02 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
11.29 g | 4.1% DV | - |
|
Skrobia
|
0 g | - | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.76 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
85.08 g | - | - |