Ready-to-Serve Oyster Sauce - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
51 kcal | - | - |
Białko
|
1.35 g | 2.7% DV | 106% (52.94 g) |
Tłuszcz
|
0.25 g | 0.3% DV | - |
Węglowodany
|
10.92 g | 4% DV | - |
Błonnik
|
0.3 g | 1.1% DV | 42.02% (11.76 g) |
Sód
|
2733 mg | 119% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
80 g | - | - |
Popiół
|
7.49 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
3.5 mg | 0.6% DV | 24.96% (137 mg) |
|
Kwas foliowy
|
15 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.01 mg | 0.8% DV | 32.68% (0.39 mg) |
|
Witamina B12
|
0.41 ug | 17% DV | 670% (16.08 ug) |
|
Witamina B2 (Ryboflawina)
|
0.12 mg | 9.5% DV | 374% (4.86 mg) |
|
Witamina B3 (Niacyna)
|
1.47 mg | 9.2% DV | 361% (57.8 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.02 mg | 0.3% DV | 12.55% (0.63 mg) |
|
Witamina B6
|
0.02 mg | 0.9% DV | 36.91% (0.63 mg) |
|
Witamina C
|
0.1 mg | 0.1% DV | 4.36% (3.92 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
0 ug | 0% DV | 0% (0 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
15 ug | - | - |
|
Kwas foliowy, ogółem
|
15 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
32 mg | 2.5% DV | 96.53% (1255 mg) |
|
Miedź
|
0.15 mg | 16% DV | 641% (5.76 mg) |
|
Żelazo
|
0.18 mg | 1% DV | 39.22% (7.06 mg) |
|
Magnez
|
4 mg | 1% DV | 37.35% (157 mg) |
|
Mangan
|
0.05 mg | 2.3% DV | 90.37% (2.08 mg) |
|
Fosfor
|
22 mg | 1.8% DV | 69.02% (863 mg) |
|
Potas
|
54 mg | 1.1% DV | 45.06% (2118 mg) |
|
Selen
|
4.4 ug | 8% DV | 314% (173 ug) |
|
Sód
|
2733 mg | 119% DV | 4660% (107176 mg) |
|
Cynk
|
0.09 mg | 0.8% DV | 32.09% (3.53 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.06 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.07 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.03 g | - | - |
|
Kwas stearynowy
|
0.01 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
10.92 g | 4% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
7.49 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
80 g | - | - |