Sweetened Dried Tart Cherries - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
333 kcal | - | - |
Białko
|
1.25 g | 2.5% DV | 15.02% (7.51 g) |
Tłuszcz
|
0.73 g | 0.9% DV | - |
Węglowodany
|
80.45 g | 29% DV | - |
Cukry
|
67.15 g | - | - |
Błonnik
|
2.5 g | 8.9% DV | 53.63% (15.02 g) |
Sód
|
13 mg | 0.6% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
16.6 g | - | - |
Popiół
|
0.97 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
14.7 mg | 2.7% DV | 16.05% (88.29 mg) |
|
Kwas foliowy
|
11 ug | - | - |
|
Witamina A
|
2829 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.06 mg | 4.8% DV | 29.03% (0.35 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.1 mg | 7.8% DV | 46.66% (0.61 mg) |
|
Witamina B3 (Niacyna)
|
0.87 mg | 5.4% DV | 32.55% (5.21 mg) |
|
Witamina B6
|
0.1 mg | 5.9% DV | 35.68% (0.61 mg) |
|
Witamina C
|
19.3 mg | 21% DV | 129% (116 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
5.1 ug | 4.3% DV | 25.53% (30.63 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
1697 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
11 ug | - | - |
|
Kwas foliowy, ogółem
|
11 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
141 ug | 16% DV | 94.09% (847 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.17 mg | 1.1% DV | 6.81% (1.02 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
38 mg | 2.9% DV | 17.56% (228 mg) |
|
Miedź
|
0.23 mg | 25% DV | 153% (1.38 mg) |
|
Żelazo
|
0.68 mg | 3.8% DV | 22.69% (4.08 mg) |
|
Magnez
|
22 mg | 5.2% DV | 31.46% (132 mg) |
|
Fosfor
|
36 mg | 2.9% DV | 17.3% (216 mg) |
|
Potas
|
376 mg | 8% DV | 48.05% (2258 mg) |
|
Selen
|
0.4 ug | 0.7% DV | 4.37% (2.4 ug) |
|
Sód
|
13 mg | 0.6% DV | 3.39% (78.08 mg) |
|
Cynk
|
0.25 mg | 2.3% DV | 13.65% (1.5 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.09 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.1 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.18 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.1 g | - | - |
|
Kwas stearynowy
|
0.04 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
80.45 g | 29% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.97 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
16.6 g | - | - |