Unsweetened cranberry juice - Wartości odżywcze, kalorie (kcal)

100g

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
46 kcal - -
protein-1 Białko
0.39 g 0.8% DV 33.91% (16.96 g)
fat-2 Tłuszcz
0.13 g 0.2% DV -
carbs-1 Węglowodany
12.2 g 4.4% DV -
sugars-3 Cukry
12.1 g - -
fiber-1 Błonnik
0.1 g 0.4% DV 15.53% (4.35 g)
salt-1 Sód
2 mg 0.1% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Woda
87.13 g - -
ash-1 Popiół
0.15 g - -

Vitamins icon Witaminy

Element Amount Daily value Per 2000 kcal
Cholina
3.3 mg 0.6% DV 26.09% (143 mg)
Kwas foliowy
1 ug - -
Witamina A
45 iu - -
Witamina B1 (Tiamina)
0.01 mg 0.8% DV 32.61% (0.39 mg)
Witamina B12
0 ug 0% DV 0% (0 ug)
Witamina B2 (Ryboflawina)
0.02 mg 1.4% DV 60.2% (0.78 mg)
Witamina B3 (Niacyna)
0.09 mg 0.6% DV 24.73% (3.96 mg)
Witamina B6
0.05 mg 3.1% DV 133% (2.26 mg)
Witamina C
9.3 mg 10% DV 449% (404 mg)
Witamina D
0 iu - -
Witamina K (filochinon)
5.1 ug 4.3% DV 185% (222 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
0 ug - -
Karoten, beta
27 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
1 ug - -
Kwas foliowy, ogółem
1 ug - -
Kwas foliowy
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Witamina A, RAE
2 ug 0.2% DV 9.66% (86.96 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Witamina E
1.2 mg 8% DV 348% (52.17 mg)
Witamina E, dodana
0 mg - -

Minerals icon Minerały

Element Amount Daily value Per 2000 kcal
Wapń
8 mg 0.6% DV 26.76% (348 mg)
Miedź
0.06 mg 6.1% DV 266% (2.39 mg)
Żelazo
0.25 mg 1.4% DV 60.39% (10.87 mg)
Magnez
6 mg 1.4% DV 62.11% (261 mg)
Fosfor
13 mg 1% DV 45.22% (565 mg)
Potas
77 mg 1.6% DV 71.23% (3348 mg)
Selen
0.1 ug 0.2% DV 7.91% (4.35 ug)
Sód
2 mg 0.1% DV 3.78% (86.96 mg)
Cynk
0.1 mg 0.9% DV 39.53% (4.35 mg)

Brak danych

Total (complex+sugars)
12.2 g 4.4% DV -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Popiół
0.15 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
87.13 g - -