Unsweetened pectin dry mix - Wartości odżywcze, kalorie (kcal)

100g

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
325 kcal - -
protein-1 Białko
0.3 g 0.6% DV 3.69% (1.85 g)
fat-2 Tłuszcz
0.3 g 0.4% DV -
carbs-1 Węglowodany
90.4 g 33% DV -
fiber-1 Błonnik
8.6 g 31% DV 189% (52.92 g)
salt-1 Sód
200 mg 8.7% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Woda
8.7 g - -
ash-1 Popiół
0.3 g - -

Vitamins icon Witaminy ❯

Element Amount Daily value Per 2000 kcal
Kwas foliowy
1 ug - -
Witamina A
3 iu - -
Witamina B1 (Tiamina)
0.01 mg 0.7% DV 4.1% (0.05 mg)
Witamina B12
0 ug 0% DV 0% (0 ug)
Witamina B2 (Ryboflawina)
0.06 mg 4.6% DV 28.4% (0.37 mg)
Witamina B3 (Niacyna)
0.01 mg 0% DV 0.19% (0.03 mg)
Witamina B5 (Kwas pantotenowy)
0.11 mg 2.2% DV 13.54% (0.68 mg)
Witamina B6
0.01 mg 0.6% DV 3.62% (0.06 mg)
Witamina C
0 mg 0% DV 0% (0 mg)
Element Amount Daily value Per 2000 kcal
Folate, food
1 ug - -
Kwas foliowy, ogółem
1 ug - -
Kwas foliowy
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% (0 ug)
Witamina B12, dodana
0 ug - -

Minerals icon Minerały ❯

Element Amount Daily value Per 2000 kcal
Wapń
7 mg 0.5% DV 3.31% (43.08 mg)
Miedź
0.42 mg 47% DV 287% (2.58 mg)
Żelazo
2.71 mg 15% DV 92.65% (16.68 mg)
Magnez
1 mg 0.2% DV 1.47% (6.15 mg)
Mangan
0.07 mg 3% DV 18.73% (0.43 mg)
Fosfor
2 mg 0.2% DV 0.98% (12.31 mg)
Potas
7 mg 0.1% DV 0.92% (43.08 mg)
Selen
0 ug 0% DV 0% (0 ug)
Sód
200 mg 8.7% DV 53.51% (1231 mg)
Cynk
0.47 mg 4.3% DV 26.29% (2.89 mg)

Brak danych

Total (complex+sugars)
90.4 g 33% DV -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Popiół
0.3 g - -
Cholesterol
0 mg 0% DV -
Woda
8.7 g - -

Źródła

USDA Food Data Central

Meta

Data type: Sr Legacy Food (70)
Category: -
Original name: Pectin, unsweetened, dry mix
Processing level: 2
Industrial level: 2