Dried tarragon - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
295 kcal | - | - |
Białko
|
22.77 g | 46% DV | 309% (154 g) |
Tłuszcz
|
7.24 g | 9.3% DV | - |
Węglowodany
|
50.22 g | 18% DV | - |
Błonnik
|
7.4 g | 26% DV | 179% (50.17 g) |
Sód
|
62 mg | 2.7% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
7.74 g | - | - |
Popiół
|
12.03 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy
|
274 ug | - | - |
|
Witamina A
|
4200 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.25 mg | 21% DV | 142% (1.7 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
1.34 mg | 103% DV | 698% (9.08 mg) |
|
Witamina B3 (Niacyna)
|
8.95 mg | 56% DV | 379% (60.68 mg) |
|
Witamina B6
|
2.41 mg | 142% DV | 961% (16.34 mg) |
|
Witamina C
|
50 mg | 56% DV | 377% (339 mg) |
|
Witamina D
|
0 iu | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
274 ug | - | - |
|
Kwas foliowy, ogółem
|
274 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
210 ug | 23% DV | 158% (1424 ug) |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
1139 mg | 88% DV | 594% (7722 mg) |
|
Miedź
|
0.68 mg | 75% DV | 510% (4.59 mg) |
|
Żelazo
|
32.3 mg | 179% DV | 1217% (219 mg) |
|
Magnez
|
347 mg | 83% DV | 560% (2353 mg) |
|
Mangan
|
7.97 mg | 346% DV | 2348% (54.01 mg) |
|
Fosfor
|
313 mg | 25% DV | 170% (2122 mg) |
|
Potas
|
3020 mg | 64% DV | 436% (20475 mg) |
|
Selen
|
4.4 ug | 8% DV | 54.24% (29.83 ug) |
|
Sód
|
62 mg | 2.7% DV | 18.28% (420 mg) |
|
Cynk
|
3.9 mg | 35% DV | 240% (26.44 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
2.96 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.74 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.36 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0.03 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.01 g | - | - |
|
Kwas mirystynowy
|
0.12 g | - | - |
|
Kwas palmitynowy
|
1.2 g | - | - |
|
Kwas stearynowy
|
0.41 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.11 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
50.22 g | 18% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
12.03 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
7.74 g | - | - |