Dried chervil - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
237 kcal | - | - |
Białko
|
23.2 g | 46% DV | 392% (196 g) |
Tłuszcz
|
3.9 g | 5% DV | - |
Węglowodany
|
49.1 g | 18% DV | - |
Błonnik
|
11.3 g | 40% DV | 341% (95.36 g) |
Sód
|
83 mg | 3.6% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
7.2 g | - | - |
Popiół
|
16.6 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy
|
274 ug | - | - |
|
Witamina A
|
5850 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.38 mg | 32% DV | 267% (3.21 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.68 mg | 52% DV | 441% (5.74 mg) |
|
Witamina B3 (Niacyna)
|
5.4 mg | 34% DV | 285% (45.57 mg) |
|
Witamina B6
|
0.93 mg | 55% DV | 462% (7.85 mg) |
|
Witamina C
|
50 mg | 56% DV | 469% (422 mg) |
|
Witamina D
|
0 iu | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
274 ug | - | - |
|
Kwas foliowy, ogółem
|
274 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
293 ug | 33% DV | 275% (2473 ug) |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
1346 mg | 104% DV | 874% (11359 mg) |
|
Miedź
|
0.44 mg | 49% DV | 413% (3.71 mg) |
|
Żelazo
|
31.95 mg | 178% DV | 1498% (270 mg) |
|
Magnez
|
130 mg | 31% DV | 261% (1097 mg) |
|
Mangan
|
2.1 mg | 91% DV | 771% (17.72 mg) |
|
Fosfor
|
450 mg | 36% DV | 304% (3797 mg) |
|
Potas
|
4740 mg | 101% DV | 851% (40000 mg) |
|
Selen
|
29.3 ug | 53% DV | 450% (247 ug) |
|
Sód
|
83 mg | 3.6% DV | 30.45% (700 mg) |
|
Cynk
|
8.8 mg | 80% DV | 675% (74.26 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
1.8 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
1.4 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.17 g | - | - |
|
Kwas stearynowy
|
0 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
49.1 g | 18% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
16.6 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
7.2 g | - | - |