Reduced Fat Evaporated Milk (2%) - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
92 kcal - -
protein-1 Białko
7.42 g 15% DV 323% (161 g)
fat-2 Tłuszcz
1.96 g 2.5% DV -
carbs-1 Węglowodany
11.15 g 4.1% DV -
sugars-3 Cukry
11.15 g - -
salt-1 Sód
113 mg 4.9% DV -
molecule Cholesterol
8 mg 2.7% DV -
water-3 Woda
78 g - -

Vitamins icon Witaminy

Element Amount Daily value Per 2000 kcal
Cholina
25.1 mg 4.6% DV 99.21% (546 mg)
Kwas foliowy
9 ug - -
Witamina B1 (Tiamina)
0.04 mg 3.7% DV 79.71% (0.96 mg)
Witamina B12
0.24 ug 10% DV 217% (5.22 ug)
Witamina B2 (Ryboflawina)
0.3 mg 23% DV 508% (6.61 mg)
Witamina B3 (Niacyna)
0.17 mg 1.1% DV 23.23% (3.72 mg)
Witamina B6
0.05 mg 3.2% DV 69.05% (1.17 mg)
Witamina C
1.2 mg 1.3% DV 28.99% (26.09 mg)
Witamina K (filochinon)
0.2 ug 0.2% DV 3.62% (4.35 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
0 ug - -
Karoten, beta
3 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
9 ug - -
Kwas foliowy
0 ug 0% DV 0% (0 ug)
Retinol
130 ug - -
Witamina A, RAE
131 ug 15% DV 316% (2848 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
2 ug 10% DV 217% (43.48 ug)
Witamina E
0.05 mg 0.3% DV 7.25% (1.09 mg)
Witamina E, dodana
0 mg - -

Minerals icon Minerały

Element Amount Daily value Per 2000 kcal
Wapń
285 mg 22% DV 477% (6196 mg)
Miedź
0.02 mg 1.8% DV 38.65% (0.35 mg)
Żelazo
0.28 mg 1.6% DV 33.82% (6.09 mg)
Magnez
27 mg 6.4% DV 140% (587 mg)
Fosfor
192 mg 15% DV 334% (4174 mg)
Potas
326 mg 6.9% DV 151% (7087 mg)
Selen
2.5 ug 4.5% DV 98.81% (54.35 ug)
Sód
113 mg 4.9% DV 107% (2457 mg)
Cynk
0.88 mg 8% DV 174% (19.13 mg)

Brak danych

Total (complex+sugars)
11.15 g 4.1% DV -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
8 mg 2.7% DV -
Teobromina
0 mg - -
Woda
78 g - -