Skim Milk Powder - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
362 kcal | - | - |
Białko
|
36.16 g | 72% DV | 400% (200 g) |
Tłuszcz
|
0.77 g | 1% DV | - |
Węglowodany
|
51.98 g | 19% DV | - |
Cukry
|
51.98 g | - | - |
Sód
|
535 mg | 23% DV | - |
Cholesterol
|
20 mg | 6.7% DV | - |
Woda
|
3.16 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
169 mg | 31% DV | 170% (935 mg) |
|
Kwas foliowy
|
50 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.42 mg | 35% DV | 191% (2.29 mg) |
|
Witamina B12
|
4.03 ug | 168% DV | 928% (22.27 ug) |
|
Witamina B2 (Ryboflawina)
|
1.55 mg | 119% DV | 659% (8.56 mg) |
|
Witamina B3 (Niacyna)
|
0.95 mg | 5.9% DV | 32.84% (5.25 mg) |
|
Witamina B6
|
0.36 mg | 21% DV | 117% (1.99 mg) |
|
Witamina C
|
6.8 mg | 7.6% DV | 41.74% (37.57 mg) |
|
Witamina K (filochinon)
|
0.1 ug | 0.1% DV | 0.46% (0.55 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
1 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
50 ug | - | - |
|
Kwas foliowy, ogółem
|
50 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
653 ug | - | - |
|
Witamina A, RAE
|
653 ug | 73% DV | 401% (3608 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
11 ug | 55% DV | 304% (60.77 ug) |
|
Witamina E
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
1257 mg | 97% DV | 534% (6945 mg) |
|
Miedź
|
0.04 mg | 4.6% DV | 25.17% (0.23 mg) |
|
Żelazo
|
0.32 mg | 1.8% DV | 9.82% (1.77 mg) |
|
Magnez
|
110 mg | 26% DV | 145% (608 mg) |
|
Fosfor
|
968 mg | 77% DV | 428% (5348 mg) |
|
Potas
|
1794 mg | 38% DV | 211% (9912 mg) |
|
Selen
|
27.3 ug | 50% DV | 274% (151 ug) |
|
Sód
|
535 mg | 23% DV | 129% (2956 mg) |
|
Cynk
|
4.08 mg | 37% DV | 205% (22.54 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.02 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.17 g | - | - |
|
Kwas masłowy
|
0.03 g | - | - |
|
Kwas kaprynowy
|
0.02 g | - | - |
|
Kwas kapronowy
|
0.01 g | - | - |
|
Kwas kaprylowy
|
0.01 g | - | - |
|
Kwas laurynowy
|
0.01 g | - | - |
|
Kwas mirystynowy
|
0.08 g | - | - |
|
Kwas palmitynowy
|
0.24 g | - | - |
|
Kwas stearynowy
|
0.09 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.02 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
51.98 g | 19% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
20 mg | 6.7% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
3.16 g | - | - |