Cooked reduced sodium beef bacon - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 oz, cooked (100 g) Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
541 kcal | - | - |
Białko
|
37.04 g | 74% DV | 274% (137 g) |
Tłuszcz
|
41.78 g | 54% DV | - |
Węglowodany
|
1.43 g | 0.5% DV | - |
Sód
|
1030 mg | 45% DV | - |
Cholesterol
|
110 mg | 37% DV | - |
Woda
|
12.32 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
123 mg | 22% DV | 82.81% (455 mg) |
|
Kwas foliowy
|
2 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.4 mg | 34% DV | 124% (1.49 mg) |
|
Witamina B12
|
1.23 ug | 51% DV | 189% (4.55 ug) |
|
Witamina B2 (Ryboflawina)
|
0.26 mg | 20% DV | 75.07% (0.98 mg) |
|
Witamina B3 (Niacyna)
|
11.1 mg | 69% DV | 256% (41.03 mg) |
|
Witamina B6
|
0.35 mg | 21% DV | 75.89% (1.29 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina K (filochinon)
|
0.1 ug | 0.1% DV | 0.31% (0.37 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
2 ug | - | - |
|
Kwas foliowy, ogółem
|
2 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
11 ug | - | - |
|
Witamina A, RAE
|
11 ug | 1.2% DV | 4.52% (40.67 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
1 ug | 5% DV | 18.48% (3.7 ug) |
|
Witamina E
|
0.31 mg | 2.1% DV | 7.64% (1.15 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
11 mg | 0.8% DV | 3.13% (40.67 mg) |
|
Miedź
|
0.16 mg | 18% DV | 67.36% (0.61 mg) |
|
Żelazo
|
1.44 mg | 8% DV | 29.57% (5.32 mg) |
|
Magnez
|
33 mg | 7.9% DV | 29.05% (122 mg) |
|
Fosfor
|
533 mg | 43% DV | 158% (1970 mg) |
|
Potas
|
565 mg | 12% DV | 44.44% (2089 mg) |
|
Selen
|
62 ug | 113% DV | 417% (229 ug) |
|
Sód
|
1030 mg | 45% DV | 166% (3808 mg) |
|
Cynk
|
3.5 mg | 32% DV | 118% (12.94 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.2 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
4 g | - | - |
|
Omega-9 eikosenowy
|
0.32 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
16.92 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0.01 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.53 g | - | - |
|
Kwas palmitynowy
|
8.73 g | - | - |
|
Kwas stearynowy
|
4.29 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
1.21 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.15 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
1.43 g | 0.5% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
110 mg | 37% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
12.32 g | - | - |