Chicken with Cream Sauce - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (70 g) Chicken, NS as to part, rotisserie, skin not eaten
- (30 g) White sauce or gravy
- 1 dash (0.45 g) Salt, table, iodized
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
157 kcal | - | - |
Białko
|
19.82 g | 40% DV | 505% (252 g) |
Tłuszcz
|
7.48 g | 9.6% DV | - |
Węglowodany
|
2.75 g | 1% DV | - |
Cukry
|
1.38 g | - | - |
Sód
|
510 mg | 22% DV | - |
Cholesterol
|
85 mg | 28% DV | - |
Woda
|
68.49 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
51.4 mg | 9.3% DV | 119% (655 mg) |
|
Kwas foliowy
|
9 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.08 mg | 6.4% DV | 81.74% (0.98 mg) |
|
Witamina B12
|
0.38 ug | 16% DV | 202% (4.84 ug) |
|
Witamina B2 (Ryboflawina)
|
0.17 mg | 13% DV | 170% (2.2 mg) |
|
Witamina B3 (Niacyna)
|
5.44 mg | 34% DV | 433% (69.24 mg) |
|
Witamina B6
|
0.23 mg | 13% DV | 169% (2.87 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina K (filochinon)
|
1.5 ug | 1.3% DV | 15.92% (19.11 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
12 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
6 ug | - | - |
|
Kwas foliowy, ogółem
|
9 ug | - | - |
|
Kwas foliowy
|
2 ug | 0.5% DV | 6.37% (25.48 ug) |
|
Retinol
|
46 ug | - | - |
|
Witamina A, RAE
|
47 ug | 5.2% DV | 66.53% (599 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0.4 ug | 2% DV | 25.48% (5.1 ug) |
|
Witamina E
|
0.53 mg | 3.5% DV | 45.01% (6.75 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
46 mg | 3.5% DV | 45.08% (586 mg) |
|
Miedź
|
0.05 mg | 5.3% DV | 67.94% (0.61 mg) |
|
Żelazo
|
0.61 mg | 3.4% DV | 43.17% (7.77 mg) |
|
Magnez
|
20 mg | 4.8% DV | 60.66% (255 mg) |
|
Fosfor
|
197 mg | 16% DV | 201% (2510 mg) |
|
Potas
|
241 mg | 5.1% DV | 65.32% (3070 mg) |
|
Selen
|
17.5 ug | 32% DV | 405% (223 ug) |
|
Sód
|
510 mg | 22% DV | 282% (6497 mg) |
|
Cynk
|
1.25 mg | 11% DV | 145% (15.92 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.08 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.97 g | - | - |
|
Omega-9 eikosenowy
|
0.02 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
2.28 g | - | - |
|
Kwas masłowy
|
0.05 g | - | - |
|
Kwas kaprynowy
|
0.05 g | - | - |
|
Kwas kapronowy
|
0.04 g | - | - |
|
Kwas kaprylowy
|
0.02 g | - | - |
|
Kwas laurynowy
|
0.06 g | - | - |
|
Kwas mirystynowy
|
0.22 g | - | - |
|
Kwas palmitynowy
|
1.54 g | - | - |
|
Kwas stearynowy
|
0.46 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.35 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.02 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
2.75 g | 1% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
85 mg | 28% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
68.49 g | - | - |