Veal and Noodles with Cream Sauce - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (15 g) Veal, leg (top round), separable lean and fat, cooked, braised
- (30 g) White sauce or gravy
- (50 g) Noodles, egg, enriched, cooked
- (15 g) Beverages, water, tap, drinking
- (1 g) Vegetable oil, NFS
- 1 dash (0.52 g) Salt, table, iodized
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
144 kcal | - | - |
Białko
|
8.35 g | 17% DV | 232% (116 g) |
Tłuszcz
|
5.71 g | 7.3% DV | - |
Węglowodany
|
14.48 g | 5.3% DV | - |
Cukry
|
1.5 g | - | - |
Błonnik
|
0.6 g | 2.1% DV | 29.76% (8.33 g) |
Sód
|
294 mg | 13% DV | - |
Cholesterol
|
39 mg | 13% DV | - |
Woda
|
70.02 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
37 mg | 6.7% DV | 93.43% (514 mg) |
|
Kwas foliowy
|
71 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.17 mg | 14% DV | 199% (2.39 mg) |
|
Witamina B12
|
0.33 ug | 14% DV | 191% (4.58 ug) |
|
Witamina B2 (Ryboflawina)
|
0.16 mg | 12% DV | 168% (2.18 mg) |
|
Witamina B3 (Niacyna)
|
2.61 mg | 16% DV | 226% (36.22 mg) |
|
Witamina B6
|
0.12 mg | 7.2% DV | 100% (1.71 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina K (filochinon)
|
3.4 ug | 2.8% DV | 39.35% (47.22 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
12 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
6 ug | - | - |
|
Kwas foliowy, ogółem
|
44 ug | - | - |
|
Kwas foliowy
|
38 ug | 9.5% DV | 132% (528 ug) |
|
Retinol
|
41 ug | - | - |
|
Witamina A, RAE
|
42 ug | 4.7% DV | 64.81% (583 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0.4 ug | 2% DV | 27.78% (5.56 ug) |
|
Witamina E
|
0.53 mg | 3.5% DV | 49.07% (7.36 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
42 mg | 3.2% DV | 44.87% (583 mg) |
|
Miedź
|
0.07 mg | 7.9% DV | 110% (0.99 mg) |
|
Żelazo
|
0.98 mg | 5.4% DV | 75.62% (13.61 mg) |
|
Magnez
|
18 mg | 4.3% DV | 59.52% (250 mg) |
|
Fosfor
|
101 mg | 8.1% DV | 112% (1403 mg) |
|
Potas
|
117 mg | 2.5% DV | 34.57% (1625 mg) |
|
Selen
|
14.2 ug | 26% DV | 359% (197 ug) |
|
Sód
|
294 mg | 13% DV | 178% (4083 mg) |
|
Cynk
|
1 mg | 9.1% DV | 126% (13.89 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.1 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.98 g | - | - |
|
Omega-9 eikosenowy
|
0.01 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
1.6 g | - | - |
|
Kwas masłowy
|
0.05 g | - | - |
|
Kwas kaprynowy
|
0.05 g | - | - |
|
Kwas kapronowy
|
0.04 g | - | - |
|
Kwas kaprylowy
|
0.02 g | - | - |
|
Kwas laurynowy
|
0.06 g | - | - |
|
Kwas mirystynowy
|
0.22 g | - | - |
|
Kwas palmitynowy
|
1.07 g | - | - |
|
Kwas stearynowy
|
0.43 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.09 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
14.48 g | 5.3% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
39 mg | 13% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
70.02 g | - | - |