Venison and Noodles with Cream Sauce - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (15 g) Game meat, deer, shoulder clod, separable lean only, cooked, braised
- (30 g) White sauce or gravy
- (50 g) Noodles, egg, enriched, cooked
- (15 g) Beverages, water, tap, drinking
- (1 g) Vegetable oil, NFS
- 1 dash (0.52 g) Salt, table, iodized
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
141 kcal | - | - |
Białko
|
8.37 g | 17% DV | 237% (119 g) |
Tłuszcz
|
5.37 g | 6.9% DV | - |
Węglowodany
|
14.48 g | 5.3% DV | - |
Cukry
|
1.5 g | - | - |
Błonnik
|
0.6 g | 2.1% DV | 30.4% (8.51 g) |
Sód
|
292 mg | 13% DV | - |
Cholesterol
|
36 mg | 12% DV | - |
Woda
|
70.63 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
36 mg | 6.5% DV | 92.84% (511 mg) |
|
Kwas foliowy
|
70 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.19 mg | 15% DV | 219% (2.62 mg) |
|
Witamina B12
|
0.59 ug | 25% DV | 349% (8.37 ug) |
|
Witamina B2 (Ryboflawina)
|
0.2 mg | 15% DV | 219% (2.85 mg) |
|
Witamina B3 (Niacyna)
|
2.17 mg | 14% DV | 192% (30.71 mg) |
|
Witamina B6
|
0.14 mg | 8.2% DV | 117% (1.99 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina K (filochinon)
|
2.6 ug | 2.2% DV | 30.73% (36.88 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
12 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
6 ug | - | - |
|
Kwas foliowy, ogółem
|
43 ug | - | - |
|
Kwas foliowy
|
38 ug | 9.5% DV | 135% (539 ug) |
|
Retinol
|
41 ug | - | - |
|
Witamina A, RAE
|
42 ug | 4.7% DV | 66.19% (596 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0.4 ug | 2% DV | 28.37% (5.67 ug) |
|
Witamina E
|
0.57 mg | 3.8% DV | 53.9% (8.09 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
41 mg | 3.2% DV | 44.74% (582 mg) |
|
Miedź
|
0.09 mg | 10% DV | 143% (1.29 mg) |
|
Żelazo
|
1.5 mg | 8.3% DV | 118% (21.28 mg) |
|
Magnez
|
18 mg | 4.3% DV | 60.79% (255 mg) |
|
Fosfor
|
102 mg | 8.2% DV | 116% (1447 mg) |
|
Potas
|
107 mg | 2.3% DV | 32.29% (1518 mg) |
|
Selen
|
14.6 ug | 27% DV | 377% (207 ug) |
|
Sód
|
292 mg | 13% DV | 180% (4142 mg) |
|
Cynk
|
1.66 mg | 15% DV | 214% (23.55 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.11 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.96 g | - | - |
|
Omega-9 eikosenowy
|
0.01 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
1.43 g | - | - |
|
Kwas masłowy
|
0.05 g | - | - |
|
Kwas kaprynowy
|
0.05 g | - | - |
|
Kwas kapronowy
|
0.04 g | - | - |
|
Kwas kaprylowy
|
0.02 g | - | - |
|
Kwas laurynowy
|
0.06 g | - | - |
|
Kwas mirystynowy
|
0.21 g | - | - |
|
Kwas palmitynowy
|
1.01 g | - | - |
|
Kwas stearynowy
|
0.47 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.06 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
14.48 g | 5.3% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
36 mg | 12% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
70.63 g | - | - |