Chicken and Noodles - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
148 kcal - -
protein-1 Białko
7.73 g 15% DV 209% (104 g)
fat-2 Tłuszcz
6.14 g 7.9% DV -
carbs-1 Węglowodany
15.47 g 5.6% DV -
sugars-3 Cukry
0.25 g - -
fiber-1 Błonnik
0.7 g 2.5% DV 33.78% (9.46 g)
salt-1 Sód
353 mg 15% DV -
molecule Cholesterol
39 mg 13% DV -
water-3 Woda
69.44 g - -

Vitamins icon Witaminy

Element Amount Daily value Per 2000 kcal
Cholina
28 mg 5.1% DV 68.8% (378 mg)
Kwas foliowy
86 ug - -
Witamina B1 (Tiamina)
0.19 mg 16% DV 215% (2.58 mg)
Witamina B12
0.12 ug 5% DV 67.57% (1.62 ug)
Witamina B2 (Ryboflawina)
0.12 mg 9% DV 122% (1.58 mg)
Witamina B3 (Niacyna)
2.68 mg 17% DV 226% (36.2 mg)
Witamina B6
0.07 mg 4.4% DV 58.82% (1 mg)
Witamina C
0 mg 0% DV 0% (0 mg)
Witamina K (filochinon)
4 ug 3.3% DV 45.05% (54.05 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
0 ug - -
Karoten, beta
1 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
6 ug - -
Kwas foliowy, ogółem
53 ug - -
Kwas foliowy
47 ug 12% DV 159% (635 ug)
Retinol
5 ug - -
Witamina A, RAE
5 ug 0.6% DV 7.51% (67.57 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 6.76% (1.35 ug)
Witamina E
0.78 mg 5.2% DV 70.27% (10.54 mg)
Witamina E, dodana
0 mg - -

Minerals icon Minerały

Element Amount Daily value Per 2000 kcal
Wapń
11 mg 0.8% DV 11.43% (149 mg)
Miedź
0.07 mg 8.2% DV 111% (1 mg)
Żelazo
1.04 mg 5.8% DV 78.08% (14.05 mg)
Magnez
17 mg 4% DV 54.7% (230 mg)
Fosfor
91 mg 7.3% DV 98.38% (1230 mg)
Potas
75 mg 1.6% DV 21.56% (1014 mg)
Selen
19.1 ug 35% DV 469% (258 ug)
Sód
353 mg 15% DV 207% (4770 mg)
Cynk
0.7 mg 6.4% DV 86% (9.46 mg)

Brak danych

Total (complex+sugars)
15.47 g 5.6% DV -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
39 mg 13% DV -
Teobromina
0 mg - -
Woda
69.44 g - -