Chicken and Noodles with Cheese Sauce - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (15 g) Chicken, NS as to part, rotisserie, skin not eaten
- (30 g) Cheese sauce, prepared from recipe
- (50 g) Noodles, egg, enriched, cooked
- (15 g) Beverages, water, tap, drinking
- 1 dash (0.4 g) Salt, table, iodized
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
146 kcal | - | - |
Białko
|
8.95 g | 18% DV | 245% (123 g) |
Tłuszcz
|
6.16 g | 7.9% DV | - |
Węglowodany
|
13.56 g | 4.9% DV | - |
Cukry
|
0.24 g | - | - |
Błonnik
|
0.6 g | 2.1% DV | 29.35% (8.22 g) |
Sód
|
341 mg | 15% DV | - |
Cholesterol
|
41 mg | 14% DV | - |
Woda
|
69.88 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
23.2 mg | 4.2% DV | 57.78% (318 mg) |
|
Kwas foliowy
|
70 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.16 mg | 13% DV | 183% (2.19 mg) |
|
Witamina B12
|
0.2 ug | 8.3% DV | 114% (2.74 ug) |
|
Witamina B2 (Ryboflawina)
|
0.16 mg | 12% DV | 169% (2.19 mg) |
|
Witamina B3 (Niacyna)
|
2.14 mg | 13% DV | 183% (29.25 mg) |
|
Witamina B6
|
0.07 mg | 4.1% DV | 56.41% (0.96 mg) |
|
Witamina C
|
0.2 mg | 0.2% DV | 3.04% (2.74 mg) |
|
Witamina K (filochinon)
|
0.3 ug | 0.3% DV | 3.42% (4.11 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
8 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
7 ug | - | - |
|
Kwas foliowy, ogółem
|
44 ug | - | - |
|
Kwas foliowy
|
37 ug | 9.3% DV | 127% (507 ug) |
|
Retinol
|
27 ug | - | - |
|
Witamina A, RAE
|
28 ug | 3.1% DV | 42.62% (384 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0.3 ug | 1.5% DV | 20.55% (4.11 ug) |
|
Witamina E
|
0.17 mg | 1.1% DV | 15.53% (2.33 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
97 mg | 7.5% DV | 102% (1329 mg) |
|
Miedź
|
0.06 mg | 7% DV | 95.89% (0.86 mg) |
|
Żelazo
|
0.9 mg | 5% DV | 68.49% (12.33 mg) |
|
Magnez
|
19 mg | 4.5% DV | 61.97% (260 mg) |
|
Fosfor
|
136 mg | 11% DV | 149% (1863 mg) |
|
Potas
|
99 mg | 2.1% DV | 28.85% (1356 mg) |
|
Selen
|
16.7 ug | 30% DV | 416% (229 ug) |
|
Sód
|
341 mg | 15% DV | 203% (4671 mg) |
|
Cynk
|
0.9 mg | 8.2% DV | 112% (12.33 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.07 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.72 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
1.83 g | - | - |
|
Kwas masłowy
|
0.11 g | - | - |
|
Kwas kaprynowy
|
0.07 g | - | - |
|
Kwas kapronowy
|
0.06 g | - | - |
|
Kwas kaprylowy
|
0.03 g | - | - |
|
Kwas laurynowy
|
0.06 g | - | - |
|
Kwas mirystynowy
|
0.36 g | - | - |
|
Kwas palmitynowy
|
1.47 g | - | - |
|
Kwas stearynowy
|
0.56 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.19 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
13.56 g | 4.9% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
41 mg | 14% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
69.88 g | - | - |