Homemade Chicken or Turkey Corn Noodle Soup - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 cup (1440 g) Soup, chicken broth, ready-to-serve
- (110 g) Onions, raw
- (61 g) Carrots, raw
- (40 g) Celery, raw
- 1 cup (15 g) Parsley, fresh
- 1 cup (14 g) Vegetable oil, NFS
- (85.05 g) Noodles, egg, dry, enriched
- (270 g) Chicken, NS as to part, rotisserie, skin not eaten
- (427.52 g) Corn, sweet, yellow, canned, cream style, regular pack
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
62 kcal | - | - |
Białko
|
4.67 g | 9.3% DV | 301% (151 g) |
Tłuszcz
|
1.81 g | 2.3% DV | - |
Węglowodany
|
7.34 g | 2.7% DV | - |
Cukry
|
1.34 g | - | - |
Błonnik
|
0.6 g | 2.1% DV | 69.12% (19.35 g) |
Sód
|
338 mg | 15% DV | - |
Cholesterol
|
18 mg | 6% DV | - |
Woda
|
85.18 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
16.3 mg | 3% DV | 95.6% (526 mg) |
|
Kwas foliowy
|
21 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.07 mg | 5.5% DV | 177% (2.13 mg) |
|
Witamina B12
|
0.07 ug | 2.9% DV | 94.09% (2.26 ug) |
|
Witamina B2 (Ryboflawina)
|
0.09 mg | 6.8% DV | 221% (2.87 mg) |
|
Witamina B3 (Niacyna)
|
1.58 mg | 9.9% DV | 318% (50.94 mg) |
|
Witamina B6
|
0.06 mg | 3.5% DV | 114% (1.94 mg) |
|
Witamina C
|
2.1 mg | 2.3% DV | 75.27% (67.74 mg) |
|
Witamina K (filochinon)
|
12.7 ug | 11% DV | 341% (410 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
90 ug | - | - |
|
Karoten, beta
|
250 ug | - | - |
|
Kryptoksantyna, beta
|
1 ug | - | - |
|
Folate, food
|
12 ug | - | - |
|
Kwas foliowy, ogółem
|
17 ug | - | - |
|
Kwas foliowy
|
5 ug | 1.3% DV | 40.32% (161 ug) |
|
Retinol
|
2 ug | - | - |
|
Witamina A, RAE
|
26 ug | 2.9% DV | 93.19% (839 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.24 mg | 1.6% DV | 51.61% (7.74 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
10 mg | 0.8% DV | 24.81% (323 mg) |
|
Miedź
|
0.04 mg | 4.9% DV | 158% (1.42 mg) |
|
Żelazo
|
0.43 mg | 2.4% DV | 77.06% (13.87 mg) |
|
Magnez
|
10 mg | 2.4% DV | 76.8% (323 mg) |
|
Fosfor
|
54 mg | 4.3% DV | 139% (1742 mg) |
|
Potas
|
104 mg | 2.2% DV | 71.38% (3355 mg) |
|
Selen
|
6.3 ug | 11% DV | 370% (203 ug) |
|
Sód
|
338 mg | 15% DV | 474% (10903 mg) |
|
Cynk
|
0.44 mg | 4% DV | 129% (14.19 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.04 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.42 g | - | - |
|
Omega-9 eikosenowy
|
0.01 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.6 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.01 g | - | - |
|
Kwas palmitynowy
|
0.27 g | - | - |
|
Kwas stearynowy
|
0.06 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.06 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
7.34 g | 2.7% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
18 mg | 6% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
85.18 g | - | - |