Clam Chowder - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 can (10.75 oz) (298 g) Soup, clam chowder, new england, canned, condensed
- 1 fl oz (305 g) Milk, NFS
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
62 kcal | - | - |
Białko
|
3.25 g | 6.5% DV | 210% (105 g) |
Tłuszcz
|
2.1 g | 2.7% DV | - |
Węglowodany
|
7.54 g | 2.7% DV | - |
Cukry
|
2.66 g | - | - |
Błonnik
|
0.3 g | 1.1% DV | 34.56% (9.68 g) |
Sód
|
275 mg | 12% DV | - |
Cholesterol
|
7 mg | 2.3% DV | - |
Woda
|
85.25 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
12.5 mg | 2.3% DV | 73.31% (403 mg) |
|
Kwas foliowy
|
8 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.09 mg | 7.6% DV | 245% (2.94 mg) |
|
Witamina B12
|
4.96 ug | 207% DV | 6667% (160 ug) |
|
Witamina B2 (Ryboflawina)
|
0.15 mg | 12% DV | 375% (4.87 mg) |
|
Witamina B3 (Niacyna)
|
0.82 mg | 5.1% DV | 166% (26.52 mg) |
|
Witamina B6
|
0.08 mg | 4.8% DV | 156% (2.65 mg) |
|
Witamina C
|
2.1 mg | 2.3% DV | 75.27% (67.74 mg) |
|
Witamina K (filochinon)
|
0.5 ug | 0.4% DV | 13.44% (16.13 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
2 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
8 ug | - | - |
|
Kwas foliowy, ogółem
|
8 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
37 ug | - | - |
|
Witamina A, RAE
|
38 ug | 4.2% DV | 136% (1226 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0.6 ug | 3% DV | 96.77% (19.35 ug) |
|
Witamina E
|
0.22 mg | 1.5% DV | 47.31% (7.1 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
71 mg | 5.5% DV | 176% (2290 mg) |
|
Miedź
|
0.12 mg | 13% DV | 427% (3.84 mg) |
|
Żelazo
|
1.23 mg | 6.8% DV | 220% (39.68 mg) |
|
Magnez
|
12 mg | 2.9% DV | 92.17% (387 mg) |
|
Fosfor
|
180 mg | 14% DV | 465% (5806 mg) |
|
Potas
|
188 mg | 4% DV | 129% (6065 mg) |
|
Selen
|
4.1 ug | 7.5% DV | 240% (132 ug) |
|
Sód
|
275 mg | 12% DV | 386% (8871 mg) |
|
Cynk
|
0.4 mg | 3.6% DV | 117% (12.9 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0.01 g | - | - |
|
Omega-3 EPA
|
0.01 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.48 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.24 g | - | - |
|
Kwas masłowy
|
0.02 g | - | - |
|
Kwas kaprynowy
|
0.03 g | - | - |
|
Kwas kapronowy
|
0.02 g | - | - |
|
Kwas kaprylowy
|
0.01 g | - | - |
|
Kwas laurynowy
|
0.03 g | - | - |
|
Kwas mirystynowy
|
0.11 g | - | - |
|
Kwas palmitynowy
|
0.67 g | - | - |
|
Kwas stearynowy
|
0.17 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.02 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
7.54 g | 2.7% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
7 mg | 2.3% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
85.25 g | - | - |