Brioche - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1/4 oz package (7 g) Leavening agents, yeast, baker's, active dry
- (170.25 g) Butter, stick, unsalted
- 1 cup (12.5 g) Sugars, granulated
- 1 cup (6 g) Salt, table, iodized
- 1 cup (250 g) Flour, wheat, all-purpose, enriched, bleached
- 1 cup (81.325 g) Milk, whole, 3.25% milkfat, with added vitamin D
- (150 g) Eggs, Grade A, Large, egg whole
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
427 kcal | - | - |
Białko
|
8.96 g | 18% DV | 83.93% (41.97 g) |
Tłuszcz
|
27.46 g | 35% DV | - |
Węglowodany
|
36.31 g | 13% DV | - |
Cukry
|
3.12 g | - | - |
Błonnik
|
1.5 g | 5.4% DV | 25.09% (7.03 g) |
Sód
|
437 mg | 19% DV | - |
Cholesterol
|
174 mg | 58% DV | - |
Woda
|
25.33 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
80.1 mg | 15% DV | 68.21% (375 mg) |
|
Kwas foliowy
|
119 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.47 mg | 39% DV | 184% (2.21 mg) |
|
Witamina B12
|
0.25 ug | 10% DV | 48.79% (1.17 ug) |
|
Witamina B2 (Ryboflawina)
|
0.34 mg | 26% DV | 122% (1.58 mg) |
|
Witamina B3 (Niacyna)
|
3.07 mg | 19% DV | 89.78% (14.37 mg) |
|
Witamina B6
|
0.07 mg | 3.8% DV | 17.91% (0.3 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina K (filochinon)
|
2.3 ug | 1.9% DV | 8.98% (10.77 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
1 ug | - | - |
|
Karoten, beta
|
50 ug | - | - |
|
Kryptoksantyna, beta
|
6 ug | - | - |
|
Folate, food
|
50 ug | - | - |
|
Kwas foliowy, ogółem
|
90 ug | - | - |
|
Kwas foliowy
|
41 ug | 10% DV | 48.01% (192 ug) |
|
Retinol
|
265 ug | - | - |
|
Witamina A, RAE
|
269 ug | 30% DV | 140% (1260 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0.9 ug | 4.5% DV | 21.08% (4.22 ug) |
|
Witamina E
|
0.3 mg | 2% DV | 9.37% (1.41 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
44 mg | 3.4% DV | 15.85% (206 mg) |
|
Miedź
|
0.07 mg | 8.1% DV | 37.99% (0.34 mg) |
|
Żelazo
|
2.86 mg | 16% DV | 74.42% (13.4 mg) |
|
Magnez
|
17 mg | 4% DV | 18.96% (79.63 mg) |
|
Fosfor
|
121 mg | 9.7% DV | 45.34% (567 mg) |
|
Potas
|
130 mg | 2.8% DV | 12.96% (609 mg) |
|
Selen
|
15 ug | 27% DV | 128% (70.26 ug) |
|
Sód
|
437 mg | 19% DV | 88.99% (2047 mg) |
|
Cynk
|
0.79 mg | 7.2% DV | 33.64% (3.7 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.11 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0.01 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
1.2 g | - | - |
|
Omega-9 eikosenowy
|
0.03 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
5.35 g | - | - |
|
Kwas masłowy
|
0.6 g | - | - |
|
Kwas kaprynowy
|
0.57 g | - | - |
|
Kwas kapronowy
|
0.42 g | - | - |
|
Kwas kaprylowy
|
0.25 g | - | - |
|
Kwas laurynowy
|
0.65 g | - | - |
|
Kwas mirystynowy
|
2.12 g | - | - |
|
Kwas palmitynowy
|
6.91 g | - | - |
|
Kwas stearynowy
|
2.4 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.38 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.03 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0.01 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
36.31 g | 13% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
174 mg | 58% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
25.33 g | - | - |