Dry Baby Barley Cereal - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
376 kcal - -
protein-1 Białko
13.2 g 26% DV 140% (70.21 g)
fat-2 Tłuszcz
6.6 g 8.5% DV -
carbs-1 Węglowodany
69.4 g 25% DV -
sugars-3 Cukry
13.2 g - -
fiber-1 Błonnik
6.6 g 24% DV 125% (35.11 g)
salt-1 Sód
33 mg 1.4% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Woda
6.8 g - -

Vitamins icon Witaminy

Element Amount Daily value Per 2000 kcal
Cholina
45.4 mg 8.3% DV 43.91% (241 mg)
Kwas foliowy
287 ug - -
Witamina B1 (Tiamina)
0.89 mg 74% DV 395% (4.74 mg)
Witamina B12
0.8 ug 33% DV 177% (4.26 ug)
Witamina B2 (Ryboflawina)
1.07 mg 82% DV 438% (5.69 mg)
Witamina B3 (Niacyna)
14.28 mg 89% DV 475% (75.96 mg)
Witamina B6
0.71 mg 42% DV 223% (3.8 mg)
Witamina C
58.3 mg 65% DV 345% (310 mg)
Witamina K (filochinon)
2.3 ug 1.9% DV 10.2% (12.23 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
23 ug - -
Kwas foliowy, ogółem
179 ug - -
Kwas foliowy
156 ug 39% DV 207% (830 ug)
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% (0 ug)
Witamina B12, dodana
0.8 ug - -
Witamina D (D2 + D3)
7.1 ug 36% DV 189% (37.77 ug)
Witamina E
5 mg 33% DV 177% (26.6 mg)
Witamina E, dodana
4.87 mg - -

Minerals icon Minerały

Element Amount Daily value Per 2000 kcal
Wapń
643 mg 49% DV 263% (3420 mg)
Miedź
0.47 mg 52% DV 276% (2.48 mg)
Żelazo
48.21 mg 268% DV 1425% (256 mg)
Magnez
115 mg 27% DV 146% (612 mg)
Fosfor
333 mg 27% DV 142% (1771 mg)
Potas
467 mg 9.9% DV 52.85% (2484 mg)
Selen
30.2 ug 55% DV 292% (161 ug)
Sód
33 mg 1.4% DV 7.63% (176 mg)
Cynk
3.13 mg 28% DV 151% (16.65 mg)

Brak danych

Total (complex+sugars)
69.4 g 25% DV -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
6.8 g - -