Beef Noodle Soup - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
34 kcal - -
protein-1 Białko
1.95 g 3.9% DV 229% (115 g)
fat-2 Tłuszcz
1.25 g 1.6% DV -
carbs-1 Węglowodany
3.63 g 1.3% DV -
sugars-3 Cukry
1.04 g - -
fiber-1 Błonnik
0.3 g 1.1% DV 63.03% (17.65 g)
salt-1 Sód
333 mg 14% DV -
molecule Cholesterol
2 mg 0.7% DV -
water-3 Woda
92.04 g - -

Vitamins icon Witaminy

Element Amount Daily value Per 2000 kcal
Cholina
7.1 mg 1.3% DV 75.94% (418 mg)
Kwas foliowy
11 ug - -
Witamina B1 (Tiamina)
0.03 mg 2.3% DV 132% (1.59 mg)
Witamina B12
0.08 ug 3.3% DV 196% (4.71 ug)
Witamina B2 (Ryboflawina)
0.02 mg 1.8% DV 109% (1.41 mg)
Witamina B3 (Niacyna)
0.43 mg 2.7% DV 158% (25.35 mg)
Witamina B6
0.02 mg 0.9% DV 51.9% (0.88 mg)
Witamina C
0.1 mg 0.1% DV 6.54% (5.88 mg)
Witamina K (filochinon)
0.8 ug 0.7% DV 39.22% (47.06 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
0 ug - -
Karoten, beta
61 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
2 ug - -
Kwas foliowy, ogółem
7 ug - -
Kwas foliowy
6 ug 1.5% DV 88.24% (353 ug)
Retinol
1 ug - -
Witamina A, RAE
6 ug 0.7% DV 39.22% (353 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Witamina E
0.51 mg 3.4% DV 200% (30 mg)
Witamina E, dodana
0 mg - -

Minerals icon Minerały

Element Amount Daily value Per 2000 kcal
Wapń
8 mg 0.6% DV 36.2% (471 mg)
Miedź
0.06 mg 6.8% DV 399% (3.59 mg)
Żelazo
0.45 mg 2.5% DV 147% (26.47 mg)
Magnez
3 mg 0.7% DV 42.02% (176 mg)
Fosfor
19 mg 1.5% DV 89.41% (1118 mg)
Potas
40 mg 0.9% DV 50.06% (2353 mg)
Selen
3 ug 5.5% DV 321% (176 ug)
Sód
333 mg 14% DV 852% (19588 mg)
Cynk
0.63 mg 5.7% DV 337% (37.06 mg)

Brak danych

Total (complex+sugars)
3.63 g 1.3% DV -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
2 mg 0.7% DV -
Teobromina
0 mg - -
Woda
92.04 g - -