Homemade Chicken Or Turkey Noodle Soup - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 cup (1440 g) Soup, chicken broth, ready-to-serve
- (110 g) Onions, raw
- (61 g) Carrots, raw
- (40 g) Celery, raw
- 1 cup (15 g) Parsley, fresh
- 1 cup (14 g) Vegetable oil, NFS
- (85.05 g) Noodles, egg, dry, enriched
- (270 g) Chicken, NS as to part, rotisserie, skin not eaten
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
61 kcal | - | - |
Białko
|
5.56 g | 11% DV | 365% (182 g) |
Tłuszcz
|
2.22 g | 2.8% DV | - |
Węglowodany
|
4.93 g | 1.8% DV | - |
Cukry
|
0.93 g | - | - |
Błonnik
|
0.4 g | 1.4% DV | 46.84% (13.11 g) |
Sód
|
369 mg | 16% DV | - |
Cholesterol
|
23 mg | 7.7% DV | - |
Woda
|
86.27 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
15.8 mg | 2.9% DV | 94.19% (518 mg) |
|
Kwas foliowy
|
18 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.08 mg | 6.6% DV | 216% (2.59 mg) |
|
Witamina B12
|
0.09 ug | 3.8% DV | 123% (2.95 ug) |
|
Witamina B2 (Ryboflawina)
|
0.1 mg | 7.8% DV | 257% (3.34 mg) |
|
Witamina B3 (Niacyna)
|
1.8 mg | 11% DV | 368% (58.95 mg) |
|
Witamina B6
|
0.06 mg | 3.6% DV | 120% (2.03 mg) |
|
Witamina C
|
1.7 mg | 1.9% DV | 61.93% (55.74 mg) |
|
Witamina K (filochinon)
|
16.3 ug | 14% DV | 445% (534 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
110 ug | - | - |
|
Karoten, beta
|
314 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
6 ug | - | - |
|
Kwas foliowy, ogółem
|
13 ug | - | - |
|
Kwas foliowy
|
7 ug | 1.8% DV | 57.38% (230 ug) |
|
Retinol
|
2 ug | - | - |
|
Witamina A, RAE
|
33 ug | 3.7% DV | 120% (1082 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.28 mg | 1.9% DV | 61.2% (9.18 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
12 mg | 0.9% DV | 30.26% (393 mg) |
|
Miedź
|
0.04 mg | 4.8% DV | 157% (1.41 mg) |
|
Żelazo
|
0.45 mg | 2.5% DV | 81.97% (14.75 mg) |
|
Magnez
|
9 mg | 2.1% DV | 70.26% (295 mg) |
|
Fosfor
|
56 mg | 4.5% DV | 147% (1836 mg) |
|
Potas
|
102 mg | 2.2% DV | 71.15% (3344 mg) |
|
Selen
|
8 ug | 15% DV | 477% (262 ug) |
|
Sód
|
369 mg | 16% DV | 526% (12098 mg) |
|
Cynk
|
0.44 mg | 4% DV | 131% (14.43 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.05 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.5 g | - | - |
|
Omega-9 eikosenowy
|
0.01 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.74 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.01 g | - | - |
|
Kwas palmitynowy
|
0.34 g | - | - |
|
Kwas stearynowy
|
0.08 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.08 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
4.93 g | 1.8% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
23 mg | 7.7% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
86.27 g | - | - |