Baby fruit, vegetable and yogurt puree - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (30 g) Baby Toddler fruit, NFS
- (30 g) Baby Toddler vegetable, NFS
- (20 g) Baby Toddler yogurt, plain
- (20 g) Baby Toddler yogurt, with fruit
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
62 kcal | - | - |
Białko
|
1.96 g | 3.9% DV | 126% (63.23 g) |
Tłuszcz
|
1.38 g | 1.8% DV | - |
Węglowodany
|
10.95 g | 4% DV | - |
Cukry
|
6.76 g | - | - |
Błonnik
|
1 g | 3.6% DV | 115% (32.26 g) |
Sód
|
28 mg | 1.2% DV | - |
Cholesterol
|
5 mg | 1.7% DV | - |
Woda
|
85.08 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
11.6 mg | 2.1% DV | 68.04% (374 mg) |
|
Kwas foliowy
|
12 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.03 mg | 2.2% DV | 69.89% (0.84 mg) |
|
Witamina B12
|
0.14 ug | 5.8% DV | 188% (4.52 ug) |
|
Witamina B2 (Ryboflawina)
|
0.08 mg | 6.5% DV | 208% (2.71 mg) |
|
Witamina B3 (Niacyna)
|
0.33 mg | 2.1% DV | 66.53% (10.65 mg) |
|
Witamina B6
|
0.08 mg | 4.4% DV | 142% (2.42 mg) |
|
Witamina C
|
11 mg | 12% DV | 394% (355 mg) |
|
Witamina K (filochinon)
|
5.4 ug | 4.5% DV | 145% (174 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
165 ug | - | - |
|
Karoten, beta
|
772 ug | - | - |
|
Kryptoksantyna, beta
|
3 ug | - | - |
|
Folate, food
|
12 ug | - | - |
|
Kwas foliowy, ogółem
|
12 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
11 ug | - | - |
|
Witamina A, RAE
|
82 ug | 9.1% DV | 294% (2645 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0.5 ug | 2.5% DV | 80.65% (16.13 ug) |
|
Witamina E
|
0.29 mg | 1.9% DV | 62.37% (9.35 mg) |
|
Witamina E, dodana
|
0.04 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
55 mg | 4.2% DV | 136% (1774 mg) |
|
Miedź
|
0.04 mg | 3.9% DV | 125% (1.13 mg) |
|
Żelazo
|
0.25 mg | 1.4% DV | 44.8% (8.06 mg) |
|
Magnez
|
14 mg | 3.3% DV | 108% (452 mg) |
|
Fosfor
|
50 mg | 4% DV | 129% (1613 mg) |
|
Potas
|
175 mg | 3.7% DV | 120% (5645 mg) |
|
Selen
|
1.3 ug | 2.4% DV | 76.25% (41.94 ug) |
|
Sód
|
28 mg | 1.2% DV | 39.27% (903 mg) |
|
Cynk
|
0.31 mg | 2.8% DV | 90.91% (10 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.06 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.3 g | - | - |
|
Kwas masłowy
|
0.04 g | - | - |
|
Kwas kaprynowy
|
0.04 g | - | - |
|
Kwas kapronowy
|
0.03 g | - | - |
|
Kwas kaprylowy
|
0.02 g | - | - |
|
Kwas laurynowy
|
0.04 g | - | - |
|
Kwas mirystynowy
|
0.13 g | - | - |
|
Kwas palmitynowy
|
0.36 g | - | - |
|
Kwas stearynowy
|
0.12 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.03 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
10.95 g | 4% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
5 mg | 1.7% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
85.08 g | - | - |