Homemade Red Salsa - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Sauce, salsa, ready-to-serve
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
34 kcal | - | - |
Białko
|
1.44 g | 2.9% DV | 169% (84.71 g) |
Tłuszcz
|
0.19 g | 0.2% DV | - |
Węglowodany
|
6.74 g | 2.5% DV | - |
Cukry
|
3.81 g | - | - |
Błonnik
|
1.8 g | 6.4% DV | 378% (106 g) |
Sód
|
656 mg | 29% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
89.3 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
12.8 mg | 2.3% DV | 137% (753 mg) |
|
Kwas foliowy
|
4 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.04 mg | 2.9% DV | 172% (2.06 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.03 mg | 2.5% DV | 145% (1.88 mg) |
|
Witamina B3 (Niacyna)
|
1.12 mg | 7% DV | 412% (65.88 mg) |
|
Witamina B6
|
0.18 mg | 10% DV | 609% (10.35 mg) |
|
Witamina C
|
1.9 mg | 2.1% DV | 124% (112 mg) |
|
Witamina K (filochinon)
|
4.2 ug | 3.5% DV | 206% (247 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
288 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
4 ug | - | - |
|
Kwas foliowy, ogółem
|
4 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
24 ug | 2.7% DV | 157% (1412 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
1.22 mg | 8.1% DV | 478% (71.76 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
28 mg | 2.2% DV | 127% (1647 mg) |
|
Miedź
|
0.07 mg | 7.2% DV | 425% (3.82 mg) |
|
Żelazo
|
0.42 mg | 2.3% DV | 137% (24.71 mg) |
|
Magnez
|
15 mg | 3.6% DV | 210% (882 mg) |
|
Fosfor
|
32 mg | 2.6% DV | 151% (1882 mg) |
|
Potas
|
258 mg | 5.5% DV | 323% (15176 mg) |
|
Selen
|
0.9 ug | 1.6% DV | 96.26% (52.94 ug) |
|
Sód
|
656 mg | 29% DV | 1678% (38588 mg) |
|
Cynk
|
0.2 mg | 1.8% DV | 107% (11.76 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.07 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.02 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.02 g | - | - |
|
Kwas stearynowy
|
0 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
6.74 g | 2.5% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
89.3 g | - | - |