Mixed Vegetable Juice - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
27 kcal - -
protein-1 Białko
0.82 g 1.6% DV 121% (60.74 g)
fat-2 Tłuszcz
0.16 g 0.2% DV -
carbs-1 Węglowodany
6.12 g 2.2% DV -
sugars-3 Cukry
2.62 g - -
fiber-1 Błonnik
1.2 g 4.3% DV 317% (88.89 g)
salt-1 Sód
73 mg 3.2% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Woda
92.15 g - -

Vitamins icon Witaminy

Element Amount Daily value Per 2000 kcal
Cholina
8 mg 1.5% DV 108% (593 mg)
Kwas foliowy
20 ug - -
Witamina B1 (Tiamina)
0.06 mg 4.7% DV 346% (4.15 mg)
Witamina B12
0 ug 0% DV 0% (0 ug)
Witamina B2 (Ryboflawina)
0.06 mg 4.3% DV 319% (4.15 mg)
Witamina B3 (Niacyna)
0.35 mg 2.2% DV 163% (26.15 mg)
Witamina B6
0.15 mg 8.6% DV 636% (10.81 mg)
Witamina C
5.8 mg 6.4% DV 477% (430 mg)
Witamina K (filochinon)
22.4 ug 19% DV 1383% (1659 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
2171 ug - -
Karoten, beta
4786 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
20 ug - -
Kwas foliowy, ogółem
20 ug - -
Kwas foliowy
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Witamina A, RAE
489 ug 54% DV 4025% (36222 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Witamina E
0.72 mg 4.8% DV 356% (53.33 mg)
Witamina E, dodana
0 mg - -

Minerals icon Minerały

Element Amount Daily value Per 2000 kcal
Wapń
32 mg 2.5% DV 182% (2370 mg)
Miedź
0.04 mg 4.4% DV 329% (2.96 mg)
Żelazo
0.33 mg 1.8% DV 136% (24.44 mg)
Magnez
12 mg 2.9% DV 212% (889 mg)
Fosfor
33 mg 2.6% DV 196% (2444 mg)
Potas
276 mg 5.9% DV 435% (20444 mg)
Selen
0.5 ug 0.9% DV 67.34% (37.04 ug)
Sód
73 mg 3.2% DV 235% (5407 mg)
Cynk
0.16 mg 1.5% DV 108% (11.85 mg)

Brak danych

Total (complex+sugars)
6.12 g 2.2% DV -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
92.15 g - -