100% fruit and vegetable juice (high vitamin C) - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
46 kcal - -
protein-1 Białko
0.3 g 0.6% DV 26.09% (13.04 g)
fat-2 Tłuszcz
0.01 g 0% DV -
carbs-1 Węglowodany
11.15 g 4.1% DV -
sugars-3 Cukry
10.37 g - -
salt-1 Sód
29 mg 1.3% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Woda
88.4 g - -

Vitamins icon Witaminy ❯

Element Amount Daily value Per 2000 kcal
Cholina
0.2 mg 0% DV 1.58% (8.7 mg)
Kwas foliowy
3 ug - -
Witamina B1 (Tiamina)
0 mg 0.1% DV 3.62% (0.04 mg)
Witamina B12
0 ug 0% DV 0% (0 ug)
Witamina B2 (Ryboflawina)
0 mg 0.1% DV 3.34% (0.04 mg)
Witamina B3 (Niacyna)
0.01 mg 0.1% DV 3.53% (0.57 mg)
Witamina B6
0.02 mg 0.9% DV 40.92% (0.7 mg)
Witamina C
28.5 mg 32% DV 1377% (1239 mg)
Witamina K (filochinon)
0.1 ug 0.1% DV 3.62% (4.35 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
1 ug - -
Karoten, beta
427 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
3 ug - -
Kwas foliowy, ogółem
3 ug - -
Kwas foliowy
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Witamina A, RAE
36 ug 4% DV 174% (1565 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Witamina E
0.87 mg 5.8% DV 252% (37.83 mg)
Witamina E, dodana
0.87 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Per 2000 kcal
Wapń
8 mg 0.6% DV 26.76% (348 mg)
Miedź
0.01 mg 1.3% DV 57.97% (0.52 mg)
Żelazo
0.31 mg 1.7% DV 74.88% (13.48 mg)
Magnez
7 mg 1.7% DV 72.46% (304 mg)
Fosfor
1 mg 0.1% DV 3.48% (43.48 mg)
Potas
101 mg 2.1% DV 93.43% (4391 mg)
Selen
0 ug 0% DV 0% (0 ug)
Sód
29 mg 1.3% DV 54.82% (1261 mg)
Cynk
0.01 mg 0.1% DV 3.95% (0.43 mg)

Brak danych

Total (complex+sugars)
11.15 g 4.1% DV -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
88.4 g - -

Źródła

USDA Food Data Central

Meta

Data type: Survey Fndds Food (90)
Category: -
Original name: Vegetable and fruit juice, 100% juice, with high vitamin C
Processing level: 2
Industrial level: 2