Canned Unsweetened White Grapefruit Juice - Wartości odżywcze, kalorie (kcal)

100g

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
37 kcal - -
protein-1 Białko
0.55 g 1.1% DV 59.46% (29.73 g)
fat-2 Tłuszcz
0.66 g 0.8% DV -
carbs-1 Węglowodany
7.54 g 2.7% DV -
sugars-3 Cukry
7.69 g - -
fiber-1 Błonnik
0.6 g 2.1% DV 116% (32.43 g)
salt-1 Sód
2 mg 0.1% DV -
molecule Cholesterol
1 mg 0.3% DV -
water-3 Woda
90.97 g - -
ash-1 Popiół
0.29 g - -

Vitamins icon Witaminy ❯

Element Amount Daily value Per 2000 kcal
Cholina
7.7 mg 1.4% DV 75.68% (416 mg)
Kwas foliowy
14 ug - -
Witamina A
35 iu - -
Witamina B1 (Tiamina)
0.06 mg 5.3% DV 288% (3.46 mg)
Witamina B12
0 ug 0% DV 0% (0 ug)
Witamina B2 (Ryboflawina)
0.02 mg 1.5% DV 83.16% (1.08 mg)
Witamina B3 (Niacyna)
0.26 mg 1.6% DV 87.84% (14.05 mg)
Witamina B5 (Kwas pantotenowy)
0.28 mg 5.6% DV 303% (15.14 mg)
Witamina B6
0.04 mg 2.2% DV 118% (2 mg)
Witamina C
33.7 mg 37% DV 2024% (1822 mg)
Witamina D
0 iu - -
Witamina K (filochinon)
0 ug 0% DV 0% (0 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
2 ug - -
Karoten, beta
20 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
14 ug - -
Kwas foliowy, ogółem
14 ug - -
Kwas foliowy
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Tokoferol beta
0 mg - -
Tokoferol delta
0 mg - -
Tokoferol gamma
0 mg - -
Tokotrienol alfa
0 mg - -
Tokotrienol beta
0 mg - -
Tokotrienol delta
0 mg - -
Tokotrienol gamma
0 mg - -
Witamina A, RAE
2 ug 0.2% DV 12.01% (108 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Witamina E
0.21 mg 1.4% DV 75.68% (11.35 mg)
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Per 2000 kcal
Wapń
16 mg 1.2% DV 66.53% (865 mg)
Miedź
0.03 mg 3.6% DV 192% (1.73 mg)
Żelazo
0.08 mg 0.4% DV 24.02% (4.32 mg)
Magnez
9 mg 2.1% DV 116% (486 mg)
Mangan
0.02 mg 0.8% DV 44.65% (1.03 mg)
Fosfor
17 mg 1.4% DV 73.51% (919 mg)
Potas
141 mg 3% DV 162% (7622 mg)
Selen
0.1 ug 0.2% DV 9.83% (5.41 ug)
Sód
2 mg 0.1% DV 4.7% (108 mg)
Cynk
0.05 mg 0.5% DV 24.57% (2.7 mg)

Brak danych

Total (complex+sugars)
7.54 g 2.7% DV -
Fruktoza
3.24 g - -
Galaktoza
0.02 g - -
Glukoza
3.1 g - -
Laktoza
0.02 g - -
Maltoza
0.02 g - -
Sacharoza
1.29 g - -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Popiół
0.29 g - -
Kofeina
0 mg - -
Cholesterol
1 mg 0.3% DV -
Teobromina
0 mg - -
Woda
90.97 g - -

Źródła

USDA Food Data Central

Meta

Data type: Sr Legacy Food (70)
Category: -
Original name: Grapefruit juice, white, canned or bottled, unsweetened
Processing level: 2
Industrial level: 1