Cielęcina scallopini - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (510 g) Veal, composite of trimmed retail cuts, separable lean and fat, cooked
- 1 cup (112 g) Margarine, stick
- 1 cup (25 g) Cheese, parmesan, grated
- (156 g) Mushrooms, cooked, as ingredient
- 1 cube (3.6 g) Soup, beef broth or bouillon, powder, dry
- (58 g) Beverages, Wine, non-alcoholic
- 1 cup (29.625 g) Beverages, water, tap, drinking
- (1.7 g) Salt, table, iodized
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
241 kcal | - | - |
Białko
|
18.71 g | 37% DV | 311% (155 g) |
Tłuszcz
|
17.47 g | 22% DV | - |
Węglowodany
|
1.47 g | 0.5% DV | - |
Cukry
|
0.57 g | - | - |
Błonnik
|
0.2 g | 0.7% DV | 5.93% (1.66 g) |
Sód
|
372 mg | 16% DV | - |
Cholesterol
|
67 mg | 22% DV | - |
Woda
|
60.49 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
72.9 mg | 13% DV | 110% (605 mg) |
|
Kwas foliowy
|
16 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.05 mg | 3.9% DV | 32.5% (0.39 mg) |
|
Witamina B12
|
0.96 ug | 40% DV | 332% (7.97 ug) |
|
Witamina B2 (Ryboflawina)
|
0.29 mg | 22% DV | 186% (2.42 mg) |
|
Witamina B3 (Niacyna)
|
5.38 mg | 34% DV | 279% (44.61 mg) |
|
Witamina B6
|
0.2 mg | 12% DV | 96.66% (1.64 mg) |
|
Witamina C
|
0.4 mg | 0.4% DV | 3.69% (3.32 mg) |
|
Witamina K (filochinon)
|
15.4 ug | 13% DV | 107% (128 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
76 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
16 ug | - | - |
|
Kwas foliowy, ogółem
|
16 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
102 ug | - | - |
|
Witamina A, RAE
|
109 ug | 12% DV | 101% (905 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0.5 ug | 2.5% DV | 20.75% (4.15 ug) |
|
Witamina E
|
1.38 mg | 9.2% DV | 76.35% (11.45 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
40 mg | 3.1% DV | 25.53% (332 mg) |
|
Miedź
|
0.15 mg | 16% DV | 135% (1.21 mg) |
|
Żelazo
|
0.75 mg | 4.2% DV | 34.58% (6.22 mg) |
|
Magnez
|
19 mg | 4.5% DV | 37.54% (158 mg) |
|
Fosfor
|
177 mg | 14% DV | 118% (1469 mg) |
|
Potas
|
281 mg | 6% DV | 49.62% (2332 mg) |
|
Selen
|
12.2 ug | 22% DV | 184% (101 ug) |
|
Sód
|
372 mg | 16% DV | 134% (3087 mg) |
|
Cynk
|
2.94 mg | 27% DV | 222% (24.4 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.3 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
3.21 g | - | - |
|
Omega-9 eikosenowy
|
0.02 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
7.21 g | - | - |
|
Kwas masłowy
|
0.01 g | - | - |
|
Kwas kaprynowy
|
0.02 g | - | - |
|
Kwas kapronowy
|
0.01 g | - | - |
|
Kwas kaprylowy
|
0.01 g | - | - |
|
Kwas laurynowy
|
0.04 g | - | - |
|
Kwas mirystynowy
|
0.31 g | - | - |
|
Kwas palmitynowy
|
2.6 g | - | - |
|
Kwas stearynowy
|
1.66 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.29 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.06 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
1.47 g | 0.5% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
67 mg | 22% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
60.49 g | - | - |