Pimento - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Pimento, canned
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
28 kcal | - | - |
Białko
|
1.35 g | 2.7% DV | 193% (96.43 g) |
Tłuszcz
|
0.37 g | 0.5% DV | - |
Węglowodany
|
6.24 g | 2.3% DV | - |
Cukry
|
3.32 g | - | - |
Błonnik
|
2.3 g | 8.2% DV | 587% (164 g) |
Sód
|
17 mg | 0.7% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
91.55 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
7.7 mg | 1.4% DV | 100% (550 mg) |
|
Kwas foliowy
|
7 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.02 mg | 1.8% DV | 125% (1.5 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.07 mg | 5.6% DV | 401% (5.21 mg) |
|
Witamina B3 (Niacyna)
|
0.75 mg | 4.7% DV | 336% (53.79 mg) |
|
Witamina B6
|
0.26 mg | 15% DV | 1105% (18.79 mg) |
|
Witamina C
|
104 mg | 115% DV | 8246% (7421 mg) |
|
Witamina K (filochinon)
|
10.2 ug | 8.5% DV | 607% (729 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
291 ug | - | - |
|
Karoten, beta
|
1804 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
7 ug | - | - |
|
Kwas foliowy, ogółem
|
7 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
163 ug | 18% DV | 1294% (11643 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.84 mg | 5.6% DV | 400% (60 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
7 mg | 0.5% DV | 38.46% (500 mg) |
|
Miedź
|
0.06 mg | 6.7% DV | 476% (4.29 mg) |
|
Żelazo
|
2.06 mg | 11% DV | 817% (147 mg) |
|
Magnez
|
7 mg | 1.7% DV | 119% (500 mg) |
|
Fosfor
|
21 mg | 1.7% DV | 120% (1500 mg) |
|
Potas
|
193 mg | 4.1% DV | 293% (13786 mg) |
|
Selen
|
0.2 ug | 0.4% DV | 25.97% (14.29 ug) |
|
Sód
|
17 mg | 0.7% DV | 52.8% (1214 mg) |
|
Cynk
|
0.23 mg | 2.1% DV | 149% (16.43 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.18 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.02 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.04 g | - | - |
|
Kwas stearynowy
|
0.01 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
6.24 g | 2.3% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
91.55 g | - | - |