Galareta wieprzowa z głowy - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
157 kcal | - | - |
Białko
|
13.83 g | 28% DV | 352% (176 g) |
Tłuszcz
|
10.9 g | 14% DV | - |
Węglowodany
|
0 g | 0% DV | - |
Sód
|
941 mg | 41% DV | - |
Cholesterol
|
69 mg | 23% DV | - |
Woda
|
73.84 g | - | - |
Popiół
|
2.08 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
104 mg | 19% DV | 241% (1326 mg) |
|
Kwas foliowy
|
2 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.02 mg | 1.9% DV | 24.42% (0.29 mg) |
|
Witamina B12
|
1.05 ug | 44% DV | 557% (13.38 ug) |
|
Witamina B2 (Ryboflawina)
|
0.12 mg | 8.8% DV | 113% (1.46 mg) |
|
Witamina B3 (Niacyna)
|
0.44 mg | 2.8% DV | 35.03% (5.61 mg) |
|
Witamina B6
|
0.19 mg | 11% DV | 142% (2.42 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina D
|
37 iu | - | - |
|
Witamina K (filochinon)
|
3.4 ug | 2.8% DV | 36.09% (43.31 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
2 ug | - | - |
|
Kwas foliowy, ogółem
|
2 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0.9 ug | 4.5% DV | 57.32% (11.46 ug) |
|
Witamina D3 (cholekalcyferol)
|
0.9 ug | - | - |
|
Witamina E
|
0.25 mg | 1.7% DV | 21.23% (3.18 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
16 mg | 1.2% DV | 15.68% (204 mg) |
|
Miedź
|
0.12 mg | 14% DV | 173% (1.55 mg) |
|
Żelazo
|
1.5 mg | 8.3% DV | 106% (19.11 mg) |
|
Magnez
|
9 mg | 2.1% DV | 27.3% (115 mg) |
|
Fosfor
|
56 mg | 4.5% DV | 57.07% (713 mg) |
|
Potas
|
31 mg | 0.7% DV | 8.4% (395 mg) |
|
Selen
|
0.1 ug | 0.2% DV | 2.32% (1.27 ug) |
|
Sód
|
941 mg | 41% DV | 521% (11987 mg) |
|
Cynk
|
0.97 mg | 8.8% DV | 112% (12.36 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.13 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
1 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
5.03 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0.02 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.01 g | - | - |
|
Kwas mirystynowy
|
0.19 g | - | - |
|
Kwas palmitynowy
|
2.13 g | - | - |
|
Kwas stearynowy
|
1.05 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.57 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
2.08 g | - | - |
|
Betaina
|
2.7 mg | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
69 mg | 23% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
73.84 g | - | - |