Sopa Seca De Fideo (Mexican Style) - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (141.75 g) Pasta, dry, enriched
- 1 clove (3 g) Garlic, raw
- 1 cup (28 g) Butter, stick, salted
- 1 cup (28 g) Vegetable oil, NFS
- (110 g) Onions, raw
- 1 cup (240 g) Soup, chicken broth, ready-to-serve
- 1 tablespoon (7.6 g) Parsley, fresh
- 1 cup (3 g) Salt, table, iodized
- (226.8 g) Tomato products, canned, sauce
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
140 kcal | - | - |
Białko
|
3.12 g | 6.2% DV | 89.14% (44.57 g) |
Tłuszcz
|
6.92 g | 8.9% DV | - |
Węglowodany
|
16.57 g | 6% DV | - |
Cukry
|
2.26 g | - | - |
Błonnik
|
1.3 g | 4.6% DV | 66.33% (18.57 g) |
Sód
|
418 mg | 18% DV | - |
Cholesterol
|
9 mg | 3% DV | - |
Woda
|
71.92 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
7.3 mg | 1.3% DV | 18.96% (104 mg) |
|
Kwas foliowy
|
52 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.14 mg | 12% DV | 168% (2.01 mg) |
|
Witamina B12
|
0.01 ug | 0.4% DV | 5.95% (0.14 ug) |
|
Witamina B2 (Ryboflawina)
|
0.11 mg | 8.2% DV | 116% (1.51 mg) |
|
Witamina B3 (Niacyna)
|
1.54 mg | 9.7% DV | 138% (22.06 mg) |
|
Witamina B6
|
0.07 mg | 4.2% DV | 60.5% (1.03 mg) |
|
Witamina C
|
4.1 mg | 4.6% DV | 65.08% (58.57 mg) |
|
Witamina K (filochinon)
|
20.8 ug | 17% DV | 248% (297 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
130 ug | - | - |
|
Kryptoksantyna, beta
|
1 ug | - | - |
|
Folate, food
|
8 ug | - | - |
|
Kwas foliowy, ogółem
|
34 ug | - | - |
|
Kwas foliowy
|
26 ug | 6.5% DV | 92.86% (371 ug) |
|
Retinol
|
26 ug | - | - |
|
Witamina A, RAE
|
37 ug | 4.1% DV | 58.73% (529 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
1.03 mg | 6.9% DV | 98.1% (14.71 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
15 mg | 1.2% DV | 16.48% (214 mg) |
|
Miedź
|
0.1 mg | 11% DV | 156% (1.4 mg) |
|
Żelazo
|
1 mg | 5.6% DV | 79.37% (14.29 mg) |
|
Magnez
|
16 mg | 3.8% DV | 54.42% (229 mg) |
|
Fosfor
|
49 mg | 3.9% DV | 56% (700 mg) |
|
Potas
|
159 mg | 3.4% DV | 48.33% (2271 mg) |
|
Selen
|
11.8 ug | 21% DV | 306% (169 ug) |
|
Sód
|
418 mg | 18% DV | 260% (5971 mg) |
|
Cynk
|
0.38 mg | 3.5% DV | 49.35% (5.43 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.19 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
1.48 g | - | - |
|
Omega-9 eikosenowy
|
0.03 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
1.98 g | - | - |
|
Kwas masłowy
|
0.07 g | - | - |
|
Kwas kaprynowy
|
0.07 g | - | - |
|
Kwas kapronowy
|
0.05 g | - | - |
|
Kwas kaprylowy
|
0.03 g | - | - |
|
Kwas laurynowy
|
0.08 g | - | - |
|
Kwas mirystynowy
|
0.26 g | - | - |
|
Kwas palmitynowy
|
1.17 g | - | - |
|
Kwas stearynowy
|
0.38 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.05 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
16.57 g | 6% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
9 mg | 3% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
71.92 g | - | - |