Sok śliwkowy w puszce - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
71 kcal | - | - |
Białko
|
0.61 g | 1.2% DV | 34.37% (17.18 g) |
Tłuszcz
|
0.03 g | 0% DV | - |
Węglowodany
|
17.45 g | 6.3% DV | - |
Cukry
|
16.45 g | - | - |
Błonnik
|
1 g | 3.6% DV | 101% (28.17 g) |
Sód
|
4 mg | 0.2% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
81.24 g | - | - |
Popiół
|
0.68 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
2.7 mg | 0.5% DV | 13.83% (76.06 mg) |
|
Kwas foliowy
|
0 ug | - | - |
|
Witamina A
|
3 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.02 mg | 1.3% DV | 37.56% (0.45 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.07 mg | 5.4% DV | 152% (1.97 mg) |
|
Witamina B3 (Niacyna)
|
0.79 mg | 4.9% DV | 138% (22.11 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.11 mg | 2.1% DV | 60.28% (3.01 mg) |
|
Witamina B6
|
0.22 mg | 13% DV | 361% (6.14 mg) |
|
Witamina C
|
4.1 mg | 4.6% DV | 128% (115 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
3.4 ug | 2.8% DV | 79.81% (95.77 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
2 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
0 ug | - | - |
|
Kwas foliowy, ogółem
|
0 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Tokoferol beta
|
0 mg | - | - |
|
Tokoferol delta
|
0 mg | - | - |
|
Tokotrienol alfa
|
0 mg | - | - |
|
Tokotrienol beta
|
0 mg | - | - |
|
Tokotrienol delta
|
0 mg | - | - |
|
Tokotrienol gamma
|
0 mg | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.12 mg | 0.8% DV | 22.54% (3.38 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
12 mg | 0.9% DV | 26% (338 mg) |
|
Miedź
|
0.07 mg | 7.6% DV | 213% (1.92 mg) |
|
Fluor, F
|
60.2 ug | - | - |
|
Żelazo
|
1.18 mg | 6.6% DV | 185% (33.24 mg) |
|
Magnez
|
14 mg | 3.3% DV | 93.9% (394 mg) |
|
Mangan
|
0.15 mg | 6.6% DV | 185% (4.25 mg) |
|
Fosfor
|
25 mg | 2% DV | 56.34% (704 mg) |
|
Potas
|
276 mg | 5.9% DV | 165% (7775 mg) |
|
Selen
|
0.6 ug | 1.1% DV | 30.73% (16.9 ug) |
|
Sód
|
4 mg | 0.2% DV | 4.9% (113 mg) |
|
Cynk
|
0.21 mg | 1.9% DV | 53.78% (5.92 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.01 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.02 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0 g | - | - |
|
Kwas stearynowy
|
0 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
17.45 g | 6.3% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.68 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
81.24 g | - | - |