Canned baked beans (no salt added) - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
105 kcal | - | - |
Białko
|
4.8 g | 9.6% DV | 183% (91.43 g) |
Tłuszcz
|
0.4 g | 0.5% DV | - |
Węglowodany
|
20.49 g | 7.5% DV | - |
Cukry
|
7.78 g | - | - |
Błonnik
|
5.5 g | 20% DV | 374% (105 g) |
Sód
|
1 mg | 0% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
72.6 g | - | - |
Popiół
|
1.71 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
30.8 mg | 5.6% DV | 107% (587 mg) |
|
Kwas foliowy
|
24 ug | - | - |
|
Witamina A
|
106 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.15 mg | 13% DV | 238% (2.86 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.06 mg | 4.6% DV | 87.91% (1.14 mg) |
|
Witamina B3 (Niacyna)
|
0.43 mg | 2.7% DV | 51.19% (8.19 mg) |
|
Witamina B6
|
0.13 mg | 7.6% DV | 146% (2.48 mg) |
|
Witamina C
|
3.1 mg | 3.4% DV | 65.61% (59.05 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
0.8 ug | 0.7% DV | 12.7% (15.24 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
64 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
24 ug | - | - |
|
Kwas foliowy, ogółem
|
24 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
5 ug | 0.6% DV | 10.58% (95.24 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.15 mg | 1% DV | 19.05% (2.86 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
50 mg | 3.8% DV | 73.26% (952 mg) |
|
Miedź
|
0.21 mg | 23% DV | 436% (3.92 mg) |
|
Żelazo
|
0.29 mg | 1.6% DV | 30.69% (5.52 mg) |
|
Magnez
|
32 mg | 7.6% DV | 145% (610 mg) |
|
Fosfor
|
104 mg | 8.3% DV | 158% (1981 mg) |
|
Potas
|
296 mg | 6.3% DV | 120% (5638 mg) |
|
Selen
|
4.5 ug | 8.2% DV | 156% (85.71 ug) |
|
Sód
|
1 mg | 0% DV | 0.83% (19.05 mg) |
|
Cynk
|
1.4 mg | 13% DV | 242% (26.67 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.08 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.09 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.04 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.1 g | - | - |
|
Kwas stearynowy
|
0.01 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
20.49 g | 7.5% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.71 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
72.6 g | - | - |