Apple fruit butter - Wartości odżywcze, kalorie (kcal)

100g

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
173 kcal - -
protein-1 Białko
0.39 g 0.8% DV 9.02% (4.51 g)
fat-2 Tłuszcz
0.3 g 0.4% DV -
carbs-1 Węglowodany
42.47 g 15% DV -
sugars-3 Cukry
35.3 g - -
fiber-1 Błonnik
1.5 g 5.4% DV 61.93% (17.34 g)
salt-1 Sód
15 mg 0.7% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Woda
56.45 g - -
ash-1 Popiół
0.39 g - -

Vitamins icon Witaminy

Element Amount Daily value Per 2000 kcal
Cholina
2.1 mg 0.4% DV 4.41% (24.28 mg)
Kwas foliowy
1 ug - -
Witamina A
22 iu - -
Witamina B1 (Tiamina)
0.01 mg 0.8% DV 8.67% (0.1 mg)
Witamina B12
0 ug 0% DV 0% (0 ug)
Witamina B2 (Ryboflawina)
0.02 mg 1.5% DV 16.9% (0.22 mg)
Witamina B3 (Niacyna)
0.08 mg 0.5% DV 5.49% (0.88 mg)
Witamina B5 (Kwas pantotenowy)
0.05 mg 1% DV 11.33% (0.57 mg)
Witamina B6
0.04 mg 2.2% DV 25.16% (0.43 mg)
Witamina C
0.6 mg 0.7% DV 7.71% (6.94 mg)
Witamina D
0 iu - -
Witamina K (filochinon)
0.9 ug 0.8% DV 8.67% (10.4 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
0 ug - -
Karoten, beta
9 ug - -
Kryptoksantyna, beta
9 ug - -
Folate, food
1 ug - -
Kwas foliowy, ogółem
1 ug - -
Kwas foliowy
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Tokoferol beta
0 mg - -
Tokoferol gamma
0.01 mg - -
Witamina A, RAE
1 ug 0.1% DV 1.28% (11.56 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Witamina E
0.05 mg 0.3% DV 3.85% (0.58 mg)
Witamina E, dodana
0 mg - -

Minerals icon Minerały

Element Amount Daily value Per 2000 kcal
Wapń
14 mg 1.1% DV 12.45% (162 mg)
Miedź
0.08 mg 8.9% DV 103% (0.92 mg)
Żelazo
0.31 mg 1.7% DV 19.91% (3.58 mg)
Magnez
4 mg 1% DV 11.01% (46.24 mg)
Mangan
0.32 mg 14% DV 158% (3.64 mg)
Fosfor
8 mg 0.6% DV 7.4% (92.49 mg)
Potas
91 mg 1.9% DV 22.38% (1052 mg)
Selen
0.4 ug 0.7% DV 8.41% (4.62 ug)
Sód
15 mg 0.7% DV 7.54% (173 mg)
Cynk
0.06 mg 0.5% DV 6.31% (0.69 mg)

Brak danych

Total (complex+sugars)
42.47 g 15% DV -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Popiół
0.39 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
56.45 g - -