Cooked Gluten-Free Corn Pasta - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
126 kcal | - | - |
Białko
|
2.63 g | 5.3% DV | 83.49% (41.75 g) |
Tłuszcz
|
0.73 g | 0.9% DV | - |
Węglowodany
|
27.91 g | 10% DV | - |
Błonnik
|
4.8 g | 17% DV | 272% (76.19 g) |
Sód
|
0 mg | 0% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
68.31 g | - | - |
Popiół
|
0.42 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy
|
6 ug | - | - |
|
Witamina A
|
57 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.05 mg | 4.4% DV | 70.11% (0.84 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.02 mg | 1.8% DV | 28.08% (0.37 mg) |
|
Witamina B3 (Niacyna)
|
0.56 mg | 3.5% DV | 55.16% (8.83 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.13 mg | 2.6% DV | 40.63% (2.03 mg) |
|
Witamina B6
|
0.06 mg | 3.4% DV | 54.15% (0.92 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
6 ug | - | - |
|
Kwas foliowy, ogółem
|
6 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
3 ug | 0.3% DV | 5.29% (47.62 ug) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
1 mg | 0.1% DV | 1.22% (15.87 mg) |
|
Miedź
|
0.06 mg | 7.1% DV | 113% (1.02 mg) |
|
Żelazo
|
0.25 mg | 1.4% DV | 22.05% (3.97 mg) |
|
Magnez
|
36 mg | 8.6% DV | 136% (571 mg) |
|
Mangan
|
0.15 mg | 6.7% DV | 106% (2.43 mg) |
|
Fosfor
|
76 mg | 6.1% DV | 96.51% (1206 mg) |
|
Potas
|
31 mg | 0.7% DV | 10.47% (492 mg) |
|
Selen
|
2.8 ug | 5.1% DV | 80.81% (44.44 ug) |
|
Sód
|
0 mg | 0% DV | 0% (0 mg) |
|
Cynk
|
0.63 mg | 5.7% DV | 90.91% (10 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
0.2 g | - | - |
|
Arginina
|
0.13 g | - | - |
|
Kwas asparaginowy
|
0.18 g | - | - |
|
Cysteina
|
0.05 g | - | - |
|
Kwas glutaminowy
|
0.49 g | - | - |
|
Glicyna
|
0.11 g | - | - |
|
Histydyna
|
0.08 g | - | - |
|
Izoletyda
|
0.09 g | - | - |
|
Leucyna
|
0.32 g | - | - |
|
Lizyna
|
0.07 g | - | - |
|
Metionina
|
0.06 g | - | - |
|
Fenyloalanina
|
0.13 g | - | - |
|
Prolina
|
0.23 g | - | - |
|
Seryna
|
0.13 g | - | - |
|
Treonina
|
0.1 g | - | - |
|
Tryptofan
|
0.02 g | - | - |
|
Tyrozyna
|
0.11 g | - | - |
|
Walina
|
0.13 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.32 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.19 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.09 g | - | - |
|
Kwas stearynowy
|
0.01 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
27.91 g | 10% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.42 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Woda
|
68.31 g | - | - |