Canned/Bottled Unsweetened Orange-Grapefruit Juice - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
43 kcal | - | - |
Białko
|
0.6 g | 1.2% DV | 55.81% (27.91 g) |
Tłuszcz
|
0.1 g | 0.1% DV | - |
Węglowodany
|
10.28 g | 3.7% DV | - |
Cukry
|
10.18 g | - | - |
Błonnik
|
0.1 g | 0.4% DV | 16.61% (4.65 g) |
Sód
|
3 mg | 0.1% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
88.64 g | - | - |
Popiół
|
0.39 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
6.2 mg | 1.1% DV | 52.43% (288 mg) |
|
Kwas foliowy
|
14 ug | - | - |
|
Witamina A
|
119 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.06 mg | 4.7% DV | 217% (2.6 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.03 mg | 2.3% DV | 107% (1.4 mg) |
|
Witamina B3 (Niacyna)
|
0.34 mg | 2.1% DV | 97.67% (15.63 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.14 mg | 2.8% DV | 130% (6.51 mg) |
|
Witamina B6
|
0.02 mg | 1.4% DV | 62.93% (1.07 mg) |
|
Witamina C
|
29.1 mg | 32% DV | 1504% (1353 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
0.1 ug | 0.1% DV | 3.88% (4.65 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
4 ug | - | - |
|
Karoten, beta
|
20 ug | - | - |
|
Kryptoksantyna, beta
|
98 ug | - | - |
|
Folate, food
|
14 ug | - | - |
|
Kwas foliowy, ogółem
|
14 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
6 ug | 0.7% DV | 31.01% (279 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.14 mg | 0.9% DV | 43.41% (6.51 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
8 mg | 0.6% DV | 28.62% (372 mg) |
|
Miedź
|
0.08 mg | 8.4% DV | 393% (3.53 mg) |
|
Żelazo
|
0.46 mg | 2.6% DV | 119% (21.4 mg) |
|
Magnez
|
10 mg | 2.4% DV | 111% (465 mg) |
|
Mangan
|
0.02 mg | 0.7% DV | 34.38% (0.79 mg) |
|
Fosfor
|
14 mg | 1.1% DV | 52.09% (651 mg) |
|
Potas
|
158 mg | 3.4% DV | 156% (7349 mg) |
|
Selen
|
0.1 ug | 0.2% DV | 8.46% (4.65 ug) |
|
Sód
|
3 mg | 0.1% DV | 6.07% (140 mg) |
|
Cynk
|
0.07 mg | 0.6% DV | 29.6% (3.26 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.01 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.02 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.01 g | - | - |
|
Kwas stearynowy
|
0 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
10.28 g | 3.7% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.39 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
88.64 g | - | - |