Corn flour, Yellow degermed unenriched - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
375 kcal | - | - |
Białko
|
5.59 g | 11% DV | 59.63% (29.81 g) |
Tłuszcz
|
1.39 g | 1.8% DV | - |
Węglowodany
|
82.75 g | 30% DV | - |
Cukry
|
0.64 g | - | - |
Błonnik
|
1.9 g | 6.8% DV | 36.19% (10.13 g) |
Sód
|
1 mg | 0% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
9.81 g | - | - |
Popiół
|
0.46 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy
|
48 ug | - | - |
|
Witamina A
|
214 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.07 mg | 6.2% DV | 32.89% (0.39 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.06 mg | 4.5% DV | 23.79% (0.31 mg) |
|
Witamina B3 (Niacyna)
|
2.66 mg | 17% DV | 88.53% (14.17 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.05 mg | 1% DV | 5.55% (0.28 mg) |
|
Witamina B6
|
0.1 mg | 5.7% DV | 30.43% (0.52 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
0.3 ug | 0.3% DV | 1.33% (1.6 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
63 ug | - | - |
|
Karoten, beta
|
97 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
48 ug | - | - |
|
Kwas foliowy, ogółem
|
48 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
11 ug | 1.2% DV | 6.52% (58.67 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.15 mg | 1% DV | 5.33% (0.8 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
2 mg | 0.2% DV | 0.82% (10.67 mg) |
|
Miedź
|
0.14 mg | 16% DV | 84.15% (0.76 mg) |
|
Żelazo
|
0.91 mg | 5.1% DV | 26.96% (4.85 mg) |
|
Magnez
|
18 mg | 4.3% DV | 22.86% (96 mg) |
|
Mangan
|
0.06 mg | 2.4% DV | 12.99% (0.3 mg) |
|
Fosfor
|
60 mg | 4.8% DV | 25.6% (320 mg) |
|
Potas
|
90 mg | 1.9% DV | 10.21% (480 mg) |
|
Selen
|
8 ug | 15% DV | 77.58% (42.67 ug) |
|
Sód
|
1 mg | 0% DV | 0.23% (5.33 mg) |
|
Cynk
|
0.37 mg | 3.4% DV | 17.94% (1.97 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.67 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.27 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.14 g | - | - |
|
Kwas stearynowy
|
0.03 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
82.75 g | 30% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.46 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
9.81 g | - | - |