Reduced sodium peanut butter - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
590 kcal | - | - |
Białko
|
24 g | 48% DV | 163% (81.36 g) |
Tłuszcz
|
49.9 g | 64% DV | - |
Węglowodany
|
21.83 g | 7.9% DV | - |
Cukry
|
9.29 g | - | - |
Błonnik
|
6.6 g | 24% DV | 79.9% (22.37 g) |
Sód
|
203 mg | 8.8% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
1.1 g | - | - |
Popiół
|
3.17 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
63.5 mg | 12% DV | 39.14% (215 mg) |
|
Kwas foliowy
|
92 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.12 mg | 10% DV | 33.9% (0.41 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.11 mg | 8.5% DV | 28.68% (0.37 mg) |
|
Witamina B3 (Niacyna)
|
13.69 mg | 86% DV | 290% (46.41 mg) |
|
Witamina B6
|
0.45 mg | 26% DV | 89.73% (1.53 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
0.6 ug | 0.5% DV | 1.69% (2.03 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
92 ug | - | - |
|
Kwas foliowy, ogółem
|
92 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
9.05 mg | 60% DV | 205% (30.68 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
41 mg | 3.2% DV | 10.69% (139 mg) |
|
Miedź
|
0.52 mg | 57% DV | 194% (1.75 mg) |
|
Żelazo
|
1.9 mg | 11% DV | 35.78% (6.44 mg) |
|
Magnez
|
159 mg | 38% DV | 128% (539 mg) |
|
Fosfor
|
317 mg | 25% DV | 85.97% (1075 mg) |
|
Potas
|
747 mg | 16% DV | 53.88% (2532 mg) |
|
Selen
|
7.5 ug | 14% DV | 46.22% (25.42 ug) |
|
Sód
|
203 mg | 8.8% DV | 29.92% (688 mg) |
|
Cynk
|
2.78 mg | 25% DV | 85.67% (9.42 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.08 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
14.1 g | - | - |
|
Omega-9 eikosenowy
|
0.62 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
22.96 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.02 g | - | - |
|
Kwas mirystynowy
|
0.05 g | - | - |
|
Kwas palmitynowy
|
5.5 g | - | - |
|
Kwas stearynowy
|
2.14 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.19 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
21.83 g | 7.9% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
3.17 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
1.1 g | - | - |